user600307237 - Untitled
user600307237
Untitled

55 posts

Reposting This Because I Need To Materialize It Somewhere.

Fear: Being a burden. Coping patterns: Isolation, independence. Root issue: Lack of safe connection during developmental years. Was criticized when asked for help. Learned to detach before further rejection. Healing: Safe connection. Safe touch. Affirmation of strengths.
Fear: Abandonment Coping patterns: Overextending yourself, avoiding your needs to care for others. Root issue: They left. You didn’t have a say or coping patterns on how to process the loss. Healing: It never was & never will be your responsibility to make someone stay.
Fear: Always being alone. Coping patterns: Staying busy/distracted. Hides. Fills time with numbing behaviors. Root issue: Did not receive proper help when needed most. Felt invisible. Healing: Be the voice that hidden part of you needs. Take up space unapologetically.

Reposting this because I need to materialize it somewhere.

[Updated] : Edited with alt text.

Original link here :

Fear: Being a burden. Coping patterns: Isolation, independence. Root issue: Lack of safe connection during developmental years. Was criticized when asked for help. Learned to detach before further rejection. Healing: Safe connection. Safe touch. Affirmation of strengths. — Nate Postlethwait (@nate_postlethwt) February 13, 2023
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More Posts from User600307237

user600307237
7 months ago

imagine someone learning your love language just to treat you right and make you feel loved properly

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7 months ago
You Need 3 Daily Wins:

You need 3 daily wins:

A physical win.

Walking, running, lifting, swimming..

A mental win.

Reading, writing, creating, learning.

A spiritual win.

Praying, meditating, studying, growing..

Be a complete winner!

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user600307237
7 months ago

Thanks for the closure.

Tags :
closure healing
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user600307237
7 months ago

Me to you cause I’m at war with myself

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