Artist Health - Tumblr Posts
Every artist who sees this post should do the following:
- Watch the video.
- Follow the instructions
- Reblog
I can’t stress you enough about how important these exercises are for your drawing hand. You don’t wanna get CTS of Tendonitis and similar stuff that will prevent you from making art or even hold a pencil.
being a self-taught artist with no formal training is having done art seriously since you were a young teenager and only finding out that you’re supposed to do warm up sketches every time you’re about to work on serious art when you’re fuckin twenty-five
btw I've found these stretches from the WAK blog very helpful when knitting a lot:

Plus make sure to take breaks regularly - and stop if anything starts to hurt!
especially with gift knitting I know it can be tempting to push through it for a deadline, but it's really not worth causing long term injury. (And anyone knit-worthy should be understanding of that, imho.) Stay well :)
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Exercises for all the homies who want to have a long career drawing.
The true problem with being an artist and drawing all day (as I wanted my whole life) is that human backs are not designed to hold that position, so it is very common for artists and designers to have really stiff shoulder blades, creating a chain of muscle strain towards the arm AND the back… and a lot of pain.
These are some physical exercises for artists and honestly anyone who works at a desk.
(all credit to my physiotherapist)
when you don’t do a warm up and go straight into lineart and your hand does the thing
