Coldhands - Tumblr Posts

“A monster,” Bran said. 

The ranger looked at Bran as if the rest of them did not exist. “Your monster, Brandon Stark.” 

“Yours,” the raven echoed, from his shoulder. Outside the door, the ravens in the trees took up the cry, until the night wood echoed to the murderer’s song of “Yours, yours, yours.”

People in the West often do not understand about foods that build heat in the body and food that have a cooling effect. Subconsciously they do, when they gravitate towards certain foods in winter, like Squash or Cinnamon. But people often do not  have a deep-down understanding. The Chinese on the other hand are masters of this. Different seasons require different food. Listen to our bodies and discern what it is saying. We can learn from centuries of wisdom. If you are feeling cold this winter, try these foods. They will add some much-needed warmth. During summer you can have cooling foods like cucumber. But that list is for another day.

#yang #yin #qi #energy #cinnamon #ceyloncinnamon #coldhands #coldfeet #cold #indigestion #pimples #skinrash #sorethroat #sorejoints #winter #winterblues #cabinfever