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My Twin Flame is a passionate person but at the time, this person is someone who runs away from deep connections. They are quite rigid in their ways even though they are very passionate. Its like they have an image they have to display to other people. PDA was definitely a no-no!! They are someone who is expressive under the sheets.
They are not being their true self, most everything gets bottled up. The thing is though, they feel it all under the surface, but they hide it all so well. They just cannot fully express themselves.
They keep their boundaries up to show that they are self reliable and don't need anyone else.
Friendships coast on the surface, with nothing deep there. My Twin Flame believes getting close will mean getting hurt. They are very private when it comes to their emotions. This person keeps people at a distance.
My Twin Flame feels very inadequate, they are never the main person in a social setting even though attention makes them feel good. Its their ego rub. They like attention, they have low self esteem and self worth.
My Twin Flame chipped at my ego, wanted me to feel as low as them. Gave me backhanded compliments, for work too. Wanted me to feel worthless.
They were brutal to me. They had weak boundaries when it came to other people and their opinions about me.
You, your heart, were absent even when we were together. You were careless with my heart. You didn't accept it.
They craved attention, to feel good, to get their ego stroked. They went so far as to deceive and cheated with others. They didn't even understand the severity of what they were doing because to them, they were just using words to build their ego and to get their way (yes, control, control, control). To them, there was no physical betrayal. To them, it was all image, it was all a false mask.
This person ended up doing a cut and run. I haven't seen them since, nor have they initiated any contact with me.
Although My Twin Flame wears a mask, even with friends and family, I believe they are trying to heal. Yes, I believe they are currently in healing mode.
I believe they are trying hard to take off their masks but I know toxic energy keeps grabbing at them again and again.
They want to be inspirational and liked but they don't have that for themselves.
They are starting to heal their heart and feel their heart...they don't want to feel emotions.
I feel My Twin Flame starting to recognise the soul connection, our soul connection. That they are awakening to something 'other'. The more they are tapping into this connection, the more they start to realise this connection is more than this life time.
They like living in the past, but, also wants to run from the past.
THE THING THAT HURT YOU, CANNOT HEAL YOU.
ONLY YOU CAN HEAL YOURSELF.
♡♡♡
Exploring the Healing Power of Sound with Gongs Shaina Tranquilino April 13, 2024
In the realm of alternative healing modalities, the use of sound has gained significant attention for its profound effects on the human body and mind. Among the myriad of instruments utilized for sound healing, gongs stand out for their ability to produce deep, resonant tones that can induce states of relaxation, meditation, and even physical healing. In this blog post, we delve into the fascinating world of sound healing with gongs, exploring their history, therapeutic benefits, and modern applications.
The History of Gong Therapy: Gongs have been used for centuries in various cultures across the globe for ceremonial, spiritual, and healing purposes. Originating from ancient East Asia, gongs were initially crafted from bronze and played in rituals and ceremonies to invoke spiritual energies and promote healing. Over time, the practice of using gongs for therapeutic purposes spread to other parts of the world, including Europe and the Americas.
In traditional Chinese medicine, gongs are believed to balance the body's energy flow, or qi, and promote harmony between mind, body, and spirit. Similarly, in the yogic tradition of India, gongs have been employed as tools for meditation and spiritual awakening.
The Therapeutic Benefits of Gong Sound Healing: The therapeutic benefits of gong sound healing are wide-ranging and have been experienced by countless individuals worldwide. Some of the key benefits include:
Stress Reduction: The deep, resonant tones produced by gongs have a calming effect on the nervous system, helping to reduce stress and anxiety. Listening to gong vibrations can induce a state of deep relaxation, similar to that achieved through meditation.
Pain Relief: Sound vibrations from gongs have been found to alleviate physical pain and discomfort by promoting the release of endorphins, the body's natural painkillers. This makes gong therapy particularly effective for individuals suffering from chronic pain conditions.
Improved Sleep: Many people report experiencing better sleep quality after participating in gong sound healing sessions. The soothing sounds of the gong help to quiet the mind and promote deep, restorative sleep.
Emotional Healing: Gongs have the ability to release blocked emotions and energy, allowing individuals to experience a greater sense of emotional well-being and inner peace. Gong therapy can be especially beneficial for those dealing with trauma, grief, or emotional imbalance.
Modern Applications of Gong Therapy: In recent years, gong sound healing has gained popularity as a complementary therapy in wellness centers, spas, yoga studios, and holistic health practices. Professional gong practitioners, known as "gongmasters," use a variety of techniques to create immersive sound experiences for their clients, including gong baths, sound journeys, and individual healing sessions.
During a gong bath, participants lie comfortably on yoga mats while the gongmaster plays the gong, creating a symphony of sounds that wash over the body and mind. Sound journeys involve a more dynamic exploration of sound, with participants engaging in movement, breathwork, and meditation while surrounded by gong vibrations.
Individual gong healing sessions are tailored to the specific needs of the client and may involve placing gongs directly on the body to target areas of tension or imbalance. These sessions often incorporate elements of energy work, mindfulness, and therapeutic dialogue to support holistic healing.
As we continue to explore the ancient wisdom of sound healing, the humble gong emerges as a powerful tool for promoting health, harmony, and well-being. Whether experienced in a group setting or one-on-one session, the deep, resonant tones of the gong have the capacity to heal, uplift, and transform on a profound level. So, the next time you're seeking relaxation, stress relief, or emotional balance, consider immersing yourself in the soothing sounds of the gong – your body, mind, and spirit will thank you.