How To Fall Asleep In 2 Minutes - Tumblr Posts

Tldr: To fall asleep fast, relax all your muscles(face, arms, legs) until your whole body is dead. Then try to think of nothing. Focus on a static image like sitting in the dark. It'll work better the more you do it.

I'm used to hypnosis and this is actually one way to get in a relaxation state. Once you're in it if you just let your consciousness drift away it's very easy to fall asleep.