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When Emotions Fit the Facts

Anger:

A significant goal is blocked or an activity you desire is prevented.

You or a loved one is attacked or harmed by others.

You or a loved one is bullied or threatened by others.

The integrity or status of your social group is offended or threatened.

Love:

Loving a person, place, or animal enhances your quality of life.

Loving a person, place, or animal enhances the life of a loved one.

Loving a person, place, or animal supports the achievement of a goal.

Sadness:

You’ve lost someone or something permanently.

A situation doesn’t meet your expectation or desire.

Fear:

Your life or the life of a loved one is threatened.

Your health or the health of a loved one is threatened.

Your well-being or the well-being of a loved one is threatened.

Disgust:

Something you’re touching could poison or contaminate you.

Someone you strongly dislike is touching you or a loved one.

You’re near someone who could harm you or a loved one.

Jealousy:

An important or desired relationship/object is in danger of being damaged or lost.

Someone is threatening to take away a valued object or relationship from your life.

Envy:

Someone else gets or has things you don’t have but want or need.

Shame:

You will be rejected by a person or group you care about it something about yourself or your behavior is made known.

Guilt:

Your behavior violates your own values or moral code.

Source: (x)