Im Not In A Good Place With My Mental Health And Im Almost Certain Its Because Im Not At My Workout Group Anymore - Tumblr Posts

To the people who love to workout, how do you do it? How do I become like you? How do you find the motivation to work out on your own?

I was with a workout group for four years. I still DESPISE working out. I just hate it. Still, I went because I had a “responsibility” essentially. I had to leave for a lot of complicated reasons, but in the month following that my mental health has been awful. I have body dysmorphia and I have essentially been attacking myself daily at this point. I want to workout on my own to allivate it but I can’t seem to find the motivation. (You would think my brain being rude as fuck would do it but NOPE.) What do you recommend?