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Tips on how to avoid being unintentionally ableist

1. When a disabled person says they cannot do something, and you wish to offer solutions, do not make a solution that involves them powering through pain, or something thats not accessible to the disabled.

Example:

Disabled person: "washing dishes hurts too much and i cannot do it."

Abled person: "what if you did one dish at a time throughout the day?"

This statement is not respecting that this disabled person just said they "can't". Always respect that. No matter how simple the task would be for you.

Disabled person:" i think ill use plastic silverware so i don't make dishes."

Abled person: "plastic is bad for the environment!"

This statement shuts down the most accessible and disabled friendly option that this disabled person can actually do because of the abled persons personal beliefs. This is not helpful, and ableist.

Better yet, instead of offering solutions, ask them directly "is there anything you need that you do not have that would help you do this?" This allows the disabled person to think about what would work, and they will always have a better idea of what would work than you do.

To add on to this, when we say we have no more energy to solve a problem or do a task, or change our lifestyle, we mean it.

2. If you feel discomfort when a disabled person is talking about their health, good and bad, that is ableist. Your discomfort is coming from a place that deams disabled peoples very existence as a bad thing and you need to fix that.

For example:

Disabled person:" this week has been rough pain wise, ive been through a lot, felt like my body was on fire. Lucky i got new meds though and i think they're helping!"

Abled person: "can we talk about something else, this is a bummer."

Disabled people should be able to exist freely without worrying about your personal comfort. Do you really think its appropriate to tell someone in constant pain that their life is making YOU uncomfortable?

3. Do not treat disabled people as tragedies, do not romanticize their old life or put their current one down.

For example:

Disabled person: "yeah my life is pretty difficult sometimes, ive lost a lot but i still have happy moments."

Abled person: "it makes me so sad to see what disabled people go through :(. You used to love rock climbing and running, i would love to see you move around more again."

This statement is putting more value on the disabled persons abled past, and ignoring their life as a whole.

4. Do not avoid speaking to disabled people because it hurts to see your loved one disabled.

For example: my grandmother avoids conversations with me because it hurts her to see me in pain. While she has good intentions it leaves me being unable to be close to her. This is very isolating to the disabled.

5. Do not stop inviting your disabled friend/loved one out even if they are never well enough to attend. Unless we specifically ask you to stop asking if we can go out, good chances are we want to know you still care because again, disability is very isolating.

6. When a disabled person says certain things in their health have gotten better or worse, do not challenge this because you don't see a difference.

For example:

Disabled person: "yeah things are getting a little better"

Abled person sees disabled person using their wheelchair like usual: "i thought you said you were getting better?"

Better and worse are usually small changes only the disabled experience, its not like abled people healing from a broken arm. Better to a disabled person could mean they can stand for 10 more minutes.

7. Do not expect disabled people to ever be abled again, and again, do not put more value on an abled life.

For example:

Disabled person:"I have been using a wheelchair for 2 years."

Abled person: "oh you're young, im sure you'll be walking around in no time!"

This statement invalidates and ignores the disabled persons current life by hoping they get a more abled bodied life. Its fine to hope disabled people get better, but you don't get to decide what better looks like.

Hope this helps, stay punk.

Every time one of those "aita for killing insects in this very particular way" posts pops out of queue, I get ever-increasingly esoteric submissions about bug extermination. Eager to see where we end up

Support for Male Survivors

Since today is the International Day for the Elimination of Violence Against Men and Boys, here are some resources for male survivors.

Male Sexual Assault Survivors

- 1in6

- MaleSurvivor

- Jim Hopper

- MenHealing

- O’Brien Dennis Initiative

Male Domestic Violence Survivors

- National Domestic Violence Hotline