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Let´s talk a minute about Depression.

Let´s talk about how, sometimes, you’re just so absolutelly down the dark hole with no light, and you can’t put “the mask” anymore but you’re still trying... How it’s maybe affecting your sleeping pattern and you get to sleep at 2 am in the morning and you have to get up at 5 am to go to class/ work/ etc. Or the way you’re making everyone around you worried about you and you want to stop but you don’t know how... Let´s talk about how you have supporting family members or friends that are there for you but you’re ready to let go.. The way you may be crying every time someone comes near you and tries to help you How difficult is to ask for help...

Let’s talk about all that