Message Of The Day - Tumblr Posts

Life can feel so complicated and messy and hard, but the sky is here to remind you that it’s all going to be okay. ☁️

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hi! i’m here for the “what messages do i need to hear right now” reading i’m p🎐. thank u!

You are blessed, loved and soon more luck is coming into your life 🌸🍀

Follow my blog for more! 🥹💜

Hey ,

Are you doing readings now ?

Hey! Yes, some “what do you need to hear now” ones 💙

Hi I hope you’re doing well. I’d like to know what message I need to hear now.

Thank you! -HTN ♑️

Hey! ✨

The message is:

“You might see soon a friend/someone you know that you haven’t seen in a while and it be will a nice moment” 🌸

Thank you! ❤️

tips for maintaining mental stability when it feels too much

-> don't gaslight yourself into thinking that your feelings are too much. Don't blame yourself for wanting to recharge or distant yourself as well. Whatever you feel is valid. Realize that your emotions are temporary. It is important to feel them and not suppress them but emotions are something that comes and goes. You won't feel that way after some time

-> cut off sensitive topics. Stop checking on the news if it feels too much. Mute or unfollow those who post triggering content. Tell your friends and family members that you don't want to talk about certain topics. It's okay to distant yourself not only from the news but from people/topics you find toxic.

-> rely on safe content instead. Re-read your favorite book or re-watch a show that makes you feel better. Use messengers instead of socials to contact your close ones.

-> sleep. Sleep washes off emotions and can calm you down, and recharge you.

-> invest your time in a hobby. Shift your focus a little. Hobbies that involve physical and/or sensual activity work even better. These can be painting, knitting, gardening, dancing, or singing.

-> go outside. Walk your dog or jog a little. Make your body move and breathe fresh air. Connect with your surroundings, visit your local park or forest.

-> realize what you can do at the very moment to support yourself and your close ones. Do what you can do to prepare yourself for tomorrow, step-by-step.

Take care of yourself 💖🌍

#self care