Oolong - Tumblr Posts
Mistakes I made when drinking hot beverages or food:
1. I put two servings or two sachets of instant coffee in one mug once at night - I didn't fall asleep, I was awake the whole night.
- I guess it is expected since caffeine can keep you up, especially if you drank it at night. However prior to when I made that mistake, I would have a mug of instant coffee (1 serving/sachet). The warmth and flavor would lull me to sleep because it feels nice. When I made that mistake, I was awake the whole night and I closed my eyes hoping that I would fall asleep eventually. Sadly, I did not. Thankfully, I got up in bed easily after having deprived hours of sleep. I think it was because I had my eyes closed the whole time that I did not have red eyes.
- It eventually became a strategy for me if I had to pull all-nighters for an exam or a project that I have to finish before the day after.
2. Drinking Oolong Tea at night - same thing as the 2 servings of coffee but not so much.
- I like Oolong Tea, it’s my favorite out of all the teas I had tried. I thought because tea had less caffeine (I remember vaguely from a Try Guys video where they had to do a pregnancy diet. Something mgs of caffeine for coffee, Zach can drink at least 10 mugs of black tea) it would not give me the same effect as the last mistake of keeping me awake at night.
- It KINDA did, all it did was keep me awake late into the night after one sip (Wow, the power of that ONE sip) but I fell asleep eventually. I can somewhat feel that I have become a light sleeper because of the tea or just had a nap. I fell asleep sometime past 11:30 pm and I woke up at 2:37 am
3. Never add chili flakes to your dinner - stomach reaction, painful visit to the bathroom.
- I love spicy food, I order some when I go out to eat with my parents. At home, I had these chili flakes that I would add to my food at every opportunity I could if it goes well with the food. I even had diced pickled jalapenos which will take a long time to finish because I don’t like the taste of the brine lingering on the jalapenos.
- This happened the same night as #2, after I woke up, I eventually started to feel my stomach churning. I guess my body decided that now that I’m more awake and aware, it decided to release some pain. I try to put a limit on how many chili flakes I put in my food but limiting it would only unsatisfy me because it’s not spicy enough so I ended up adding more.
- Because of that, there were MANY painful visits to the bathroom and you’re left with an aching rump. I thought because I ate spicy food for a very long time, my body would get used to it and not react negatively anymore but I was wrong.
- My Brain, heart and tongue says yes but my body says no.
tbh my biggest question here is just how the hell beerus knows what janken is like did he learn it from the namekians or is it just a universal concept
#yummy #oregon #healing #love #tea #oolong #guihua #teaceramony #aikido #peace #meditation #yoga #ki #chi #focus #pure #inversions #kungfupanda #stretch #now #mindfulness #coco2go