Pushups - Tumblr Posts

There are dozens of variations on the pushup, but the classic one is the best and most general exercise that anyone can do to begin sculpting their body to perfection. Keep your hands shoulder width apart and your elbows at a 45 degree angle. Flex your core as if you are planking (you are) and don't stop until you literally cannot complete the rep.

Less clothes is better when doing pushups, but you can do them anywhere. At work, at home, at the gym, at the mall, at the park. Any time you think about muscle, you should be dropping to the floor and making it a reality.

push ups

You CAN do pushups, my friend!

Mack hazing the new buck

Stephen on Daryl

Happy Jack Kirby Day, everyone!