Homeworkout - Tumblr Posts
Calisthenics for Beginners (2023)
You can learn almost any exercise by building up with easier variations! Here are some examples.
Note: this is a short version of a 26-minute long video called "Home Workout for Beginners (2023)" on our YouTube channel. If you want more details, please check out that video or the Hybrid Routine page: https://www.hybridcalisthenics.com/routine I tried to fit what I can into a short video.
Also, yes my knees go in a bit more than I'd like during my intro jump when I stand up 😅. The one later is better.
We're going to try to schedule a large backlog of videos to post daily for a while! If anything seems out of order, that might be why. Follow for more - have a wonderful day!
Free Hybrid Calisthenics Fitness App (beta) - based on this video's philosophy
- restart - #30dayschallenge #squats #squatchallenge #abs #abschallenge #lossweight #fit #fitness #homeworkout #28dayjumpstart #ink #inkedgirl #inkedlife #nomakeup Follow: @motivagirls @femalemotivation @fitgirlsguide @thesquatchallenge @squat_routines
Tutti quelli che pensano che sia esibizionista , non conoscono il mio cane !! Allenamentooooo 💪🏻💪🏻😱 #ink #inked #inkedup #inktober #inkedgirl #inkedgirls #inkedlegs #tattoo #tattoos #tattooed #tattoolife #dog #dogs #dogstagram #dogslover #dalmatian #fit #fitness #fitgirl #health #healthy #squats #squatchallenge #skulltattoo #abs #abschallenge #homeworkout #sculptyourbody #addominaliprimaopoisaretemiei #calzinitop Follow: @femalemotivation @squat_routines @fitnessgirlsmotivation @28dayjumpstart @abs_at_home @thesquatchallenge @squat_routines @homesquat @homesquatpage @thesquatguide
You CAN do pushups, my friend!
Scared to be vulnerable 👉👈
When we know or suspect something would hurt us, we bolster this "weakness" by doing it at a level we can handle. This can strengthen us instead!
(with the possible exception of some movements)
Have a wonderful day!
working out in the rain.. and searching for the good old shoulder pump. have a nice weekend!! 🇦🇹☺️🇦🇹☺️🇦🇹☺️🇦🇹☺️🇦🇹 #weekend #workout #shoulder #shoulderworkout #rain #home #homeworkout #homeworkouts #fitness #fitnessmotivation (hier: Bruck an der Leitha) https://www.instagram.com/p/CRb_QJuDkB-/?utm_medium=tumblr