Seeing These Posts Are Motivating Me To Update Will Definitely Try To Do That Today - Tumblr Posts

1 year ago

gᥱ𝗍𝗍іᥒg ᥆ᥙ𝗍 ᥆𝖿 ᥲ sᥣᥙm⍴ || 24/09/2024

🎀 logging in..

notes:

🫶🏻 my alarm didn’t work this morning so i woke up at 6:30am instead of 5:00am, but we’ll try again tomorrow. good thing is that i wasn’t late to anything, because i love to spend time in the morning to do some extra studying or something creative like drawing or writing, and now i just needed to skip that.

🫶🏻 three months until it’s christmas eve!

achievements:

i studied

i wrote into my diary

i did workouts for 70 minutes in total

i read a book

i drew a birthday card for my friend (happy birthday to her!)

workouts i did today:

no love handles - yuuka sagawa

15 min pilates & cardio workout - shirlyn kim

slim thighs - hinafit

newjeans hanni abs workout (easy ver.) - hinafit

le sserafim workout (easy ver.) - hinafit

toned & slim thighs - april han

my own 20 min low impact full body workout

meals:

breakfast

╰  → porridge, bread, orange juice

lunch

╰  → tofu, potatoes, beans, salad, bread, milk

dinner

╰  → chicken soup, bread, milk, kisel

snacks (throughout the day)

╰  → caramel pudding, a bun slice, ice cream, smoothie, bread, orange juice, yogurt

habit tracker:

get up at 5:00 am

bible study in the morning and in the evening ✔︎

do all your planned workouts ✔︎

walk for 45 minutes ✔︎

reduce screen time

study ✔︎

read / draw ✔︎

write ✔︎

go to sleep before 9:45pm ✔︎

notes:

good night everyone! sleep well and don’t hesitate to ask or say anything in the comments or asks 💗💬

🎀 logging out..


Tags :