Seeing These Posts Are Motivating Me To Update Will Definitely Try To Do That Today - Tumblr Posts
gᥱ𝗍𝗍іᥒg ᥆ᥙ𝗍 ᥆𝖿 ᥲ sᥣᥙm⍴ || 24/09/2024
🎀 logging in..
notes:
🫶🏻 my alarm didn’t work this morning so i woke up at 6:30am instead of 5:00am, but we’ll try again tomorrow. good thing is that i wasn’t late to anything, because i love to spend time in the morning to do some extra studying or something creative like drawing or writing, and now i just needed to skip that.
🫶🏻 three months until it’s christmas eve!
achievements:
i studied
i wrote into my diary
i did workouts for 70 minutes in total
i read a book
i drew a birthday card for my friend (happy birthday to her!)
workouts i did today:
no love handles - yuuka sagawa
15 min pilates & cardio workout - shirlyn kim
slim thighs - hinafit
newjeans hanni abs workout (easy ver.) - hinafit
le sserafim workout (easy ver.) - hinafit
toned & slim thighs - april han
my own 20 min low impact full body workout
meals:
breakfast
╰ → porridge, bread, orange juice
lunch
╰ → tofu, potatoes, beans, salad, bread, milk
dinner
╰ → chicken soup, bread, milk, kisel
snacks (throughout the day)
╰ → caramel pudding, a bun slice, ice cream, smoothie, bread, orange juice, yogurt
habit tracker:
get up at 5:00 am
bible study in the morning and in the evening ✔︎
do all your planned workouts ✔︎
walk for 45 minutes ✔︎
reduce screen time
study ✔︎
read / draw ✔︎
write ✔︎
go to sleep before 9:45pm ✔︎
notes:
good night everyone! sleep well and don’t hesitate to ask or say anything in the comments or asks 💗💬
🎀 logging out..