Suffering Is Not A Contest - Tumblr Posts

SUFFERING IS NOT A CONTEST

“I’ve never been to war. I can’t have PTSD.” Yes, you can.

“I’m not suicidal. I can’t have depression.” Yes, you can.

“He’s never hit me. It can’t be abuse.” Yes, it can.

Suffering is not a contest. Your experiences are valid. Seek out the help you need.