What Are Some Good Fasting Tracker Apps? I Want One That Just Lets Me Start It And End It Whenever Instead

what are some good fasting tracker apps? i want one that just lets me start it and end it whenever instead of being a timer if that makes sense

i had one freshman year that i loved but i don’t remember the name for the life of me

Chic Diet (the book): Masterlist

Index in case you wanna read it...

(Like/reblog this in case you want to read that way. I'll be adding the latter parts soon and then i will edit this masterlist as I go)

FOREWORD

PART 1: THE FUNDAMENTALS CIGARETTES COFFEE (BLACK, NATCH) DIET COKE ADDERALL AMBIEN ARTIFICIAL SWEETENERS CHEWING GUM SPARKLING WATER CHAMPAGNE

PART 2: THE MECHANICS OVERDIGESTION BEING COLD DIURETICS FIBER LAXATIVES COLONICS

PART 3: I'M JUST TRYING TO BE HEALTHY JUICE CLEANSING GLUTEN SENSITIVITY DETOXING EATING CLEAN SUPERFOODS HEALTH BEVERAGES COCONUT WATER NON-DAIRY MILKS BARS ACUPUNCTURE GENERAL ORTHOREXIA EXERCISE

PART 4: UM, IT'S NOT A FAD… IT'S A LIFESTYLE VEGETARIANISM THE BABY FOOD DIET THE AIR DIET THE PALEO DIET THE RIDICULOUSLY LOW CARB DIET THE STRATEGIC STARVATION DIET THE RAW FOOD DIET THE ONE FOOD DIET THE TWO CUP DIET THE HCG DIET THE CABBAGE SOUP DIET THE I-CAN'T-SEE-IT DIET THE I'M-FUCKING-RICH-AND-GLAMOROUS DIET

PART 5: HIDE IT, BETCH BLACK SPANX BOHO CHIC ONE SIZE DOWN

PART 6: I'M PRETTY SURE THAT'S ILLEGAL COCAINE MDMA VALLEY OF THE DOLLS BANNED DIET PILLS

PART 7: FODDER FOR YOUR SHRINK COMPETITION MODERATION COMPROMISE LYING HISTRIONIC PERSONALITY DISORDER BEING A TOTAL BITCH STRESSOREXIA

PART 8: ALL THAT OTHER CRAY SHIT OCCASIONAL VOMITING CHEW-AND-SPIT HYPNOSIS THINSPIRATION PUBLIC EATING A PICTURE SAYS A THOUSAND WORDS SHARING IS CARING COACHELLA BOO, YOU WHORE

using my retainer as an excuse not to eat >>>

Reblog for a th1n halloween 🫶🏻✨

Stop saying you’ll start tomorrow. There is only now.

needed this cause i ate way too much today 😔