Training Hard In The Gym

Training hard in the gym

Back day = pull-ups, lots of pull-ups.

I’m quite proud of my legs but I wouldn’t mind if they were bigger.

Feeling big, bulky and strong after today’s gym session. I’ve been five days in a row, it’s going to be seven days before I have a rest. It seems to be working.

Since Sunday I’ve done chest, back, legs, chest and back. Legs again tomorrow.

Progress review

I was just reviewing some of the records I made of weight and measurements over the past few years.   In November 2015 I weighed 102kg (225lb) with a 107cm (42-inch) chest and 116cm (46-inch) gut. In December 2016 I weighed 108kg (238lb) with a 120cm (47-inch) chest and 116cm (46-inch) gut. In November 2017 I weigh 101.5kg (223lb) with a 116cm (46-inch) chest and 107cm (42-inch) gut. I wonder what the numbers will be in November 2018?

Great leg workout, I can hardly walk.