Happy October Guys, I'm So Excited.

happy october guys, i'm so excited.

⬇️ goals below the cut ⬇️

five october goals of mine right now:

complete a 31 day journal prompt challenge

learn a new language/maintain a duolingo streak

maintain a step streak of at least 14 days

reach 4000 posts on edsf

no cigarette relapses

🍁🍂 next, my goals for this week (Sept. 30-Oct. 6) 🍂🍁

one day of 40k steps

listen to two full, "new" albums

write at least twice every day

choose mostly healthier food options

i'll change & update this next one every day, but here are my goals for Oct. 1 (today):

go another day without an emotional meltdown

spend one full hour off of my phone

check off/complete my 40k steps goal

download duolingo + choose + start learning

work a little further at controlling my stims

making this post/pinning for a self-reminder. have a good october!

(x)

i get so enraged at myself for having syptoms of trauma that weren't even my fault.

could really go for two to four beers rn

i don't give myself enough credit for things i've already achieved. it doesn't eliminate the fact that i have new goals as well but still.

i used to walk with my head straight down and now it's up when i walk because i put myself in the habit of it, i barely ate healthy and now i prefer healthier options, i didn't drink a lot of water and now i did, & i've lost 70lbs total, maybe 40 of it through sheer work.

realizing i need to be more proud of myself so i can excel further.