Drank Mango Smoothie Now I'm Feeling Terrible Because It Was 200+ Cals And I'm Supposed To Be Restricting

drank mango smoothie now I'm feeling terrible because it was 200+ cals and I'm supposed to be restricting 😡😡

Hey, would you be able to share some low-calorie drinks instead of water?

<3.

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So someone has asked about low cal drinks.

Hot drinks

Black tea (no milk) 0 cal

Black coffee (no milk) 0 cal

Green tea (no milk) 0 cal

Ginger tea (no milk) 0 cal

Regular herbal loose leaf tea (no milk) 0 cal

*Idk anymore if anyone else has anything to add please do*

Cold drinks

Water (of course) 0cal

Lemon water 6 cal

Lemon & cucumber water 8 cal

Strawberry & Pommy granite water 9 cal

Strawberry & lemon water 12 cal

Lime water 2 cal

Lime & apple water 16 cal

Lemon & apple water 18 cal

Monster energy ultra/ silver one 14 cal

Diet coke 0 cal  

Coke no sugar 0 cal

Sprite can 146 cal

Fanta can 174 cal

Sunkist can 181 cal

Solo can 179 cal

Dare ice coffee 400cal

Farmers union iced coffee 165cal

[The last few drinks are sort of high cal]

*you can use sparkling water instead of normal water still 0 cal*

*All flavored water based on average 7500ml water bottle capacity*

*Idk anymore if anyone else has anything to add please do

also sorry if i got them wrong this is what I researched*

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my sister just called me FAT 🥰

Do you ever correct your posture just because you think you look fat standing like that?

the 2am motivation urge to finally start restricting properly, stretch every day, get up at 8 in the morning, better my posture and learn how to vogue

why does nobody ever believe me when i say that i fucked up?

the thing is. that i know what the problem is. grew up as the eldest daughter, the smart child, the mature child. read books as a way of escapism and got branded as the perfect, quiet, non-problematic, holds-the-family's-expectations child. grew a fear of failure so big that it's suffocating me all the time.

so people never saw me fail. i've fucked up more times than i can count and more times than i care to count. but people never saw.

because i'm so terrified of failure that at the last second i pulled myself together, i lied, i was the best actor and diplomat you have ever seen, i didn't sleep to make the deadline, i crammed until my head hurt and i couldn't see the pages through my tears and i made it.

every single time. i made it.

but i also told people that i fucked up. because i can't deal with emotions (never learned how to) so i whine to people while i procrastinate and fuck up and they start expecting the worst and then.

the last moment comes.

i fake it and i make it and they laugh at my worry and say "you always panic over nothing. never seen you fail, you never will."

and i just shrug and laugh and make a joke about it because if i'm in on it then it doesn't hurt as much. right?