
Exploring the cool way of life with Ceylon Cinnamon. For Health.For Cooking. For Living.
112 posts
Einstein Was Right. Knowledge Is Limited. Imagination Is Everything. Take Ceylon Cinnamon. First It Was

Einstein was right. Knowledge is limited. Imagination is everything. Take Ceylon Cinnamon. First it was used a preservative because in ancient times we didn’t have refrigerators. Adding Ceylon Cinnamon allowed people to keep food from spoiling for longer. Then people discovered mixing it with citrus like orange, lemon and lime added a wonderful taste combination. More imagination and experimentation led to the discovery it works very well with spices like ginger, cumin, coriander, anise #cloves #cardamom, turmeric and nutmeg. Creating recipes with deep multi layered flavors. In Mexico they started combining it with chocolate and started making Cinnamon stick tea. And more imagination lead to the discovery it has powerful health properties. People in cold climates discovered it keeps you warm in winter. Others discovered the scent of Ceylon cinnamon Bark Oil improves the mood and reduces irritability. More imagination led to the discovery that Ceylon Cinnamon is a wonderful sugar substitute, negating the need to use so much sugar. What can your imagination discover about Ceylon Cinnamon?
#imagination #einstein #quote #knowledge #ceyloncinnamon #cinnamon #chocolate #orange #lemon #lime #ginger #turmeric #sugarsubstitute #cumin #cardomom #corainder #cloves #anise #staranise #spices #bloodsugar #health #cold #winter
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Recently a friend had surgery and the medication he was being given (Oxycodone, Zopidem, Xanax and Clonidine) was making him nauseous to the extreme. After googling possible natural remedies, we discovered that ginger is the best thing for nausea. And we just happened to have some Cinnamon ginger tea. According the healthline ginger gets its medicinal properties from gingerol, the main bioactive component in fresh ginger, as well as Shogaols found more concentrated in dried ginger, with 6-shogaol being its main source of antioxidants. Luckily our Cinnamon ginger tea has the best of both Worlds. We use dried ginger as the base so it should have plenty of shogaols. Then we added premium quality Ceylon ginger oil with 29% gingerol (near the maximum possible) so our tea has gingerol only found in fresh ginger. Finally, we added the best Ceylon Cinnamon Bark Oil to add that sublime taste and its own health properties. No other ginger tea in the market comes remotely close to delivering the real benefits of ginger likes ours. Many manufactures add ginger flavoring and a heavy dose of black pepper and other spices to make up for the weakness in dried ginger which lacks gingerol. Interesting wouldn’t you say? However pregnant woman SHOULD NOT take ginger or cinnamon as it may cause premature uterine contractions, and worsen bleeding. The same applies to those taking blood thinning medications or those with gall bladder disease. Avoid in that case. But if you having nausea from chemotherapy or surgery, have intestinal cramps, experience bloating ginger may be a good solution. Give it a try and let us know. However, you must take ginger in the right dose and frequency as too much will give you heartburn, gas, diarrhea, or stomach pain. Less is more. There is a sweet spot which varies with the individual. But the best part about ginger and cinnamon is that keeps your body warm in winter and keeps that blood circulating well. Just a little mind you. Don’t overdo it.
#nausea #vomiting #ginger #gingerol #shogaol #freshginger #gingeroil #cinnamon #ceyloncinnamon #cinnamonoil #pregnancy #digestion #ingestion #bloating #bloating #irritablebowelsyndrome #IBS # gastroenteritis #stomachpain #bodyheat #bloodcirculation #winter #keepwarm #naturalremedy #motionsickness
You only need one New Year Resolution. Practice.


Have you noticed that some people listen to less music than others? That could have a significant effect on their health. I remember my Dad used to play classical music all the time. Now he never listens to music and is quite grumpy. Mom is much better as she goes Salsa and Tango dancing. The result is clear. She has more energy and a zest for life. According to a Harvard article music increases our cognitive functions. Music also improves your mood, reduces depression and helps healing. If you have a parent suffering from Alzheimer’s or cancer consider adding music as part of the treatment process. An energized and excited body is more likely to heal better. Even after listening to fast paced music the resting heart rates and blood pressure goes lower. And during this Covid-19 fiasco maybe we could all do with some music. Go and look for your music collection. Learning to play an instrument may enhance the brain's ability to master tasks involving language skills, memory, and attention. Lately I have been making music with the garage band app on an iPad. I must say I was on quite a high. Thinking of buying a Yamaha synthesizer now. Meanwhile I have rediscovered my mouth organ. Play music. Stay young.
#music #health #depression #sleep #bloodpressure #stress #energy #pain #Alzheimers #heartrate #healing #brain #cognitivefunction #mood

I have not taken any vaccination, medication or supplements for over ten years. And not been sick either. But the Corona virus has me keen to get the vaccine. My parents got it and they had zero side effects. Did you know that you absolutely cannot get the Covid-19 virus from the vaccination? The greatest risk would be from side effects, but they have been statistically insignificant. It maybe because the ingredients in the vaccine are very simple. Take a look at our blog post as we delve deeper into the Covid-19 vaccine.
https://cinnamonvogue.com/blog/covid-19-vaccine-to-take-or-not/
#covid-19 #pfizer #moderna #astrazeneca #sinovac #sputnikv#vaccine #benefits #sideeffects #ingredients #whytakeit #vaccinebenefits #corona #virus #typeofvaccines #rna #mrna #viralvectorvaccine #wholevirusvaccine #proteinsubunit #bestvaccine
Sometimes I feel a little blah blah, tired of my own cooking. Then I resort to memories from childhood when mom used to make Rasam soup when I was sick. It’s a south Indian recipe that is World famous. Of course, I have not been sick for ten years (touch wood) but these winter blues can make you feel a little down. What with everyone around me being felled by Covid-19. As a hypochondriac it can weigh on your mind. If you are sick try this Rasam soup. This thing will clear up your throat, chest, lungs, sore throat and nasal canals. It has a pretty strong spicy kick. I am convinced it will send the viruses packing. The Tamarind and Tomato gives this soup a beautiful savory taste on top of the spicy kick to get your taste buds going. If you got Covid-19 and lost your sense of taste maybe you should try this. I add some red lentils, carrots and one 1 tbs of cooked rice to give it some texture. Yes, it has some sugar but you need a little sugar to build up energy to fight a virus. Besides cumin stimulates insulin production which will keep any hits to the blood sugar levels in check. Finally, they say add Ghee butter which I have to admit is genius as it adds a delectable smoothness and further enhances the taste. Got my organic Rasam powder made by a company called 24Mantra at the Indian store. Seems like a good product.
#rasam #soup #rasampowder #tamarind #tomato #ghee #flu #virus #cough #sorethroat #cold #fever #covid-19 #coronavirus #southindian #savorysoup #spicesoup #blackpepper #cumin #fenugreek #redchilli #pigeanpea #coriander #canesugar #southindianfood #indianfood #24mantra #organic
