#curls #curls #curlscurlscurls #arms #armsworkout #armsday #workout #workoutmotivation #garage #garagegym

#curls #curls #curlscurlscurls πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ»πͺπ» #arms #armsworkout #armsday #workout #workoutmotivation #garage #garagegym #barbell (hier: Bruck an der Leitha) https://www.instagram.com/p/CRdxtVODwHp/?utm_medium=tumblr
More Posts from Crixus-nox
overhand grip 150 kilos.. as often as possible.. the pain was brutalβ¦ βπ»π₯βπ»π₯βπ»π₯βπ»π₯βπ» #deadlift #overhand #deadlifts #nobelt #nostraps #nostrapsneeded #amrap #musclebear #deadlifting #gym #gymrat #swole #swoleisthegoal (hier: Austria) https://www.instagram.com/p/CSET5OaDrnG/?utm_medium=tumblr
finisher for the shoulders todayβ¦one positive part of the pandemic: i had to learn how to get those weights up to the shoulders without racksβ¦ ποΈββοΈπποΈββοΈπποΈββοΈπποΈββοΈπποΈββοΈ #workout #swolemates #swole #swoleisthegoal #shoulderworkout #shoulders #wonderful_places #gym #reps #amrapworkout #amrap #muscled #muscle #muscleandhealth (hier: Kinetika Gozo) https://www.instagram.com/p/CR3bW3Oj3N_/?utm_medium=tumblr

Deadlifting a bit
110 kilos
my new personal record