One Of My Friends Was Talking Abt How He Was Calorie Restricting At 1700 Cals And All I Could Think Abt

one of my friends was talking abt how he was calorie restricting at 1700 cals and all I could think abt is how I eat half of that.....

One thing I like about my ed is that in a way I started eating way better. I cut off sugary drinks, I eat more fruits and veggies, I cut back on fast food/fried food, I’m exercising now. Like it makes me feel better in a way

I literally had hollow cheeks at my lw and I was still fat can't imagine how good I'll look at my gw

bro I miss 4n4bLr back in 2017/2018 when I rel4psed because some of the m£4nsp0 just like, stuck with me in a way. not like, detrimentally just kinda in a ha ha way like

there was one post where it was someone shitting on people getting venti frappes and what not and it was like

“450 calories for a drink?? bye, enjoy your binge”

AND ITS JUST, SO FUCKING FUNNY TO ME I DONT KNOW WHY

like, yes, true, I avoid them like the plague but holy shit it was funny

things i'm allowed while fasting

any liquid max. 5 calories for 100ml (measure everything out)..

..EXEPT for pickle juice, i can have 2dl per day (mixed with water because it tastes like ass but it helps with hunger)

gum, preferably sugarfree but🤷‍♀️

if i have to, something VERY small (max 50 calories) which i have to burn off

popsicles (max 3 per day and they HAVE TO be under 35 calories) which i also have to burn off)

meds, vitamins and supplements

siripiri (glucose tablets)

repost from my old acc

I just need to lose 10 kilos