You're Royalty So Start Acting Like It.

You're royalty so start acting like it.

you have to wake up every morning and be committed to being 'her'.

picture yourself as the belle of the ball, radiating confidence and grace everywhere you go.

👑 Elevated Beauty and Hygiene Secrets:

Start your day with a lavish skincare ritual, embracing the transformative power of taking care of the face you put out to the world. i personally like to add in serums, masks and gua sha to my routine

👑 Timeless Dressing and Styling Wisdom:

get clothes that scream timeless, with wardrobe essentials such as the classic little black dress, a pristine white blouse, and tailored pants (jeans too!). the colours are up to you! it doesn't have to be beige. my personal colour palette is filled with pinks,browns and sage green

adorn yourself with statement accessories - find pieces that are unique to YOU

👑 Fitness Aspirations:

find a fitness routine you like and stick to it. whether it's a mix of pilates, weight training, HIIT, etc. find something you love and keep doing it. move your body on a daily basis!

Cherish yourself with the reverence befitting a true sovereign, and witness the world bend to your presence. You embody the very soul of life's grand tapestry, woven with threads of inner majesty and cultivated elegance.

HOT GIRLS STAY FIT

easy workouts i've been loving 💗💗💗

LEG DAY (Glute Focused)

barbell hip thrusts: 4 sets x 12 reps

bulgarian split squats: 3 sets x 10 reps per leg

sumo deadlifts: 4 sets x 12 reps

glute bridges: 3 sets x 15 reps

cable pull-throughs: 3 sets x 12 reps

LEG DAY (Quad Focused)

front squats: 4 sets x 10 reps

leg press: 3 sets x 12 reps

walking lunges: 3 sets x 15 steps per leg

leg extensions: 4 sets x 12 reps

step-ups: 3 sets x 12 reps per leg

UPPER BODY (Back & Arms)

bent over barbell rows: 4 sets x 10 reps

lat pulldowns: 3 sets x 12 reps

seated cable rows: 3 sets x 12 reps

barbell bicep curls: 4 sets x 12 reps

tricep dips: 3 sets x 15 reps

UPPER BODY (Arms & Core)

hammer curls: 3 sets x 12 reps per arm

overhead tricep extensions: 3 sets x 15 reps

plank rows: 3 sets x 12 reps per arm

russian twists: 3 sets x 20 reps (10 each side)

hanging leg raises: 3 sets x 15 reps

remember to warm up before starting your workouts and cool down afterward. adjust the weight and repetitions based on your fitness level, and listen to your body to prevent injuries!!

🎀

spent valentine’s day with myself and the girlies 𐙚˙⋆.˚ ᡣ𐭩