Glowup Challenge - Tumblr Posts
BECOMING THE WOMAN YOU WANT
Imagine the woman you want to become. Envision her embracing a lifestyle woven with healthy habits that radiate positivity and well-being. Picture her waking up early, greeting the day with gratitude, and setting intentions that shape her mindset for success.
In her daily routine, she prioritizes self-care—nourishing her body with wholesome meals, staying hydrated, and indulging in regular exercise that she genuinely enjoys. Whether it's a morning yoga session, an evening run, or a dance class, physical activity is not a chore but a celebration of what her body can achieve.
This woman values the power of mindfulness. Picture her taking moments throughout the day to breathe deeply, practice meditation, or simply appreciate the present. It's in these mindful pauses that she finds clarity, resilience, and a profound connection with herself.
As she moves through her day, healthy habits extend into her work life. This woman is organized and efficient, using time management techniques to tackle tasks without feeling overwhelmed. Regular breaks and moments of reflection help her maintain focus and creativity.
Evenings are a sanctuary for winding down. She cherishes a good night's sleep, prioritizing rest as a cornerstone of her well-being. Unplugging from screens, engaging in calming activities, and maintaining a consistent sleep schedule contribute to the rejuvenation her body and mind need.
Remember, becoming her doesn't happen overnight. It's a gradual process, a collection of intentional choices and persistent efforts. Start incorporating these healthy habits, step by step, and watch as you evolve into the empowered, balanced woman you aspire to be. 🌿💪🌺🌟
KIMMY'S DIGITAL DIARY
Life got so much better once I stopped caring so much what other people think of me. The only person I have to impress is myself, and everything else will fall into place.
I'm not worried on anybody else's success, I'm focused on mine.
I'm not focusing on what I lack, I'm focusing on gratitude for what I have and what's to come
I'm practicing discipline and staying on track with my glow up non-negotiables
what's in?
reading for 15 minutes a day
going to the gym & staying fit
comfort soups
being grateful for future you
what's out?
self deprecating jokes
not making smart goals
making excuses
CURRENTLY LISTENING TO:
Brianna Wiest, 101 essays that will change the way you think
You're royalty so start acting like it.
you have to wake up every morning and be committed to being 'her'.
picture yourself as the belle of the ball, radiating confidence and grace everywhere you go.
👑 Elevated Beauty and Hygiene Secrets:
Start your day with a lavish skincare ritual, embracing the transformative power of taking care of the face you put out to the world. i personally like to add in serums, masks and gua sha to my routine
👑 Timeless Dressing and Styling Wisdom:
get clothes that scream timeless, with wardrobe essentials such as the classic little black dress, a pristine white blouse, and tailored pants (jeans too!). the colours are up to you! it doesn't have to be beige. my personal colour palette is filled with pinks,browns and sage green
adorn yourself with statement accessories - find pieces that are unique to YOU
👑 Fitness Aspirations:
find a fitness routine you like and stick to it. whether it's a mix of pilates, weight training, HIIT, etc. find something you love and keep doing it. move your body on a daily basis!
Cherish yourself with the reverence befitting a true sovereign, and witness the world bend to your presence. You embody the very soul of life's grand tapestry, woven with threads of inner majesty and cultivated elegance.
KIMMY'S DIGITAL DIARY
i'm obsessed with becoming better and this isn't in a completely selfish way (although it 90% is). i wanted to becoming a better community member. i wanted to show up even more than i knew i could for my loved ones.
i'm becoming more disciplined and sticking to my routines no matter the mood. i'm more diligent with my work. i'm more intentional when reaching out and reaching out more often. i feel so connected and calm and supported.
it's a nice feeling, being able to feel so much love at once. i consider myself very lucky.
subliminal of the week
what’s in?
gratitude journals
creative breaks during the day
visualization techniques
morning affirmations
what's out?
mindless scrolling
skipping stretching
breaking promises to yourself
i’ve been practicing and affirming more and more everyday. i know my dream life is within reach but i need to just show up as her.
anytime i catch myself being lazy the voice in my head (which is her) says “oh, so you’re lazy? you don’t want it that badly?” and i kick myself into gear.
most been working SO well, i’m consistent with daily movement and taking care of myself so the next goal is to step out of my comfort zone and meet new people 🤭
i’m so proud of myself for actually showing up for myself.
