kimmy. 25. libra. i'm literally just a girl.
826 posts
Digitalgirlguide - Digital Girl Guide - Tumblr Blog
my 30 day workout plan to get back into my routine 🎀🍵🪷
start date: monday, september 9
⋆ ˚｡⋆୨୧˚ ♡ ˚୨୧⋆｡˚ ⋆ ⋆ ˚｡⋆୨୧˚ ♡ ˚୨୧⋆｡˚ ⋆ ⋆ ˚｡⋆˚୨୧
day 1: 20 minute lower body pilates + 30 minute hips & hamstrings yoga
day 2: 35 minute pilates + 20 minute full body yoga
day 3: 20 minute upper body + 30 minute back flexibility yoga
day 4: 30 minute cardio + 20 minute full body yoga
day 5: 20 minute upper body strength yoga + 25 minute mobility workout
day 6: 45 minute full body yoga
day 7: 30 minute yoga sound bath
day 8: 30 minute leg workout + 25 minute inner & outer thighs yoga
day 9: 30 minute full body pilates + 20 minute full body yoga
day 10: 30 minute upper body pilates + 25 minute backbend yoga flow
day 11: 45 minute full body pilates + 25 minute full body yoga
day 12: 45 minute abs & arms pilates + 25 minute abs & arms yoga
day 13: 45 minute full body yoga
day 14: 25 minute yoga sound bath
day 15: 30 minute lower body pilates + 30 minute hips & hamstrings yoga
day 16: 45 minute full body pilates + 25 minute full body yoga
day 17: 35 minute upper body workout + 30 minute backbend yoga flow
day 18: 40 minute low impact hiit cardio + 20 minute full body yoga
day 19: 30 minute pilates hiit + 25 minute strong yoga
day 20: 45 minute full body yoga
day 21: 25 minute yoga sound bath
day 22: 30 minute lower body workout + 25 minute lower body & binds yoga
day 23: 30 minute pilates x strength + 20 minute full body yoga
day 24: 30 minute upper body workout + 30 minute backbend yoga flow
day 25: 30 minute cardio + 20 minute full body yoga
day 26: 30 minute arm balance yoga flow
day 27: 1 hour yoga flow
day 28: 25 minute yoga sound bath
day 29: 38 minute lower body workout + 30 minute hip opening yoga flow
day 30: 20 minute full body yoga
My favorite video vixen makeup looks
Britney Spears in 2000･ﾟﾟ･｡☆
Dealing With Executive Dysfunction - A Masterpost
The “getting it done in an unconventional way” method.
The “it’s not cheating to do it the easy way” method.
The “fuck what you’re supposed to do” method.
The “get stuff done while you wait” method.
The “you don’t have to do everything at once” method.
The “it doesn’t have to be permanent to be helpful” method.
The “break the task into smaller steps” method.
The “treat yourself like a pet” method.
The “it doesn’t have to be all or nothing” method.
The “put on a persona” method.
The “act like you’re filming a tutorial” method.
The “you don’t have to do it perfectly” method.
The “wait for a trigger” method.
The “do it for your future self” method.
The “might as well” method.
The “when self discipline doesn’t cut it” method.
The “taking care of yourself to take care of your pet” method.
The “make it easy” method.
The “junebugging” method.
The “just show up” method.
The “accept when you need help” method.
The “make it into a game” method.
The “everything worth doing is worth doing poorly” method.
The “trick yourself” method.
The “break it into even smaller steps” method.
The “let go of should” method.
The “your body is an animal you have to take care of” method.
The “fork theory” method.
The “effectivity over aesthetics” method.
the vibe I bring to the function!
Organize Your Life with Tips for a Stylish, Productive Space | IT GIRL DIARIES
In today's fast-paced world, staying organized and productive while keeping a stylish space is essential. Creating an environment that feels fresh, clean, and aesthetically pleasing can boost motivation and mental clarity.
Here's how you can organize your life and space like an "IT girl" to keep your productivity on point :
1. Keep It Clean and Clutter-free 🫧🧼
A clutter-free space reflects a clutter-free mind. Dedicate time each week to tidying up your environment. Pay special attention to your bed and work areas, where you spend the most time. Clean pillows regularly to promote good skin and hair health. A clean space not only looks chic but also fosters a sense of calm and order.
2. Incorporate Fresh and Greenery 🍏🪴
Fresh air and greenery can transform any room. Consider adding indoor plants or fresh flowers to your living space. If you’re into healthy habits, you can even take it further by preparing a daily green juice with spinach, kale, cucumber, and other vibrant ingredients to match the aesthetic! This not only adds color but helps maintain a healthy body and mind.
3. Stylish Organization Tools 📖📕
Invest in minimalistic, stylish storage solutions—think sleek organizers, chic bins, or gold-accented trays. Everything should have its place, from your skincare products to supplements like magnesium and zinc. Neat storage keeps your space looking polished and makes it easier to find everything you need.
4. Create a Wellness Corner 🧖🏽♀️
Set up a small area for your self-care routine. This could include your skincare products, supplements, a diffuser, and even a cozy chair for relaxing. This space can help you stay on top of your health habits, like drinking hot lemon water in the morning or taking your daily zinc and ashwagandha for stress relief.
5. Stay Hydrated and Energized 💧💪🏽
Stylish glass water bottles or tumblers not only keep you hydrated but also serve as chic desk accessories. Infuse your water with lemon or fruit for added variety, and always keep it within reach while you work. Hydration is key to staying energized and productive throughout the day.
6. Incorporate a Fitness Routine🏋️
Your space should encourage movement and wellness. Keep a section free for indoor workouts like cycling or skipping, which you can do even if you're busy. A stylish yoga mat or exercise equipment can blend into your decor while reminding you to stay active.
7. Aesthetic Motivation
Use wall art, vision boards, or inspirational quotes that reflect your goals. Choose colors and designs that align with your personal style to keep your space motivating. Keeping your goals visible can help you stay productive, whether it's maintaining your fitness routine or sticking to a clean eating plan.
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your daily talk with @colebabey888 🎀
◜ ✿ ◞ weekend reset 🍡
because sometimes you really need it
— ✦ O1. : tidy up your space
open up your curtains
wipe / dust off surfaces + shelves
clean mirrors and windows
wash sheets, clean out underneath bed
vacuum / mop floors
do your laundry, fold any you have out now
if you have a whiteboard, clean it
organize your closet, donate clothes you no longer want, throw out tarnished ones
organize self care stuff / cosmetics, clean makeup brushes, throw out anything expired
— ✦ O2. : everything shower
leave in hair oil / dry brush pre-shower
exfoliate
apply shave oil / cream, shave legs, underarms, etc.
soap up
wash hair
anything else you'd usually do
ps: you can swap for a relaxing bubble bath 🎀
— ✦ O3. : out of shower
apply glycolic toner to areas you shave (can only be used on the skin, do NOT apply to facial or bikini area)
moisturize
apply body oil / perfume
dry hair (you can blow dry it / air dry)
brush your teeth, floss, use mouth wash or oil pulling mouth rinse
do your skin care
wear a cute face mask + under eye patches if wanted
— ✦ O2. : relaxation station
light some relaxing scented candles / incense if you have some
put on some pajamas (i personally prefer nightgowns and silk matching sets)
the time is now yours! you can do whatever feels right, but some things i like to do include: making myself a small snack and putting a movie / show on, journaling my thoughts and feelings, playing video games, or reading a good book
— ✦ O5. : digital cleanse
if you're gonna be on your phone, might as well get something done!
clean out your camera roll
go through your apps, delete anything taking up space or not benefiting you
for social media, go through your followings, unfollow anyone who makes you sad / uncomfortable
organize playlists, pinterest boards, tumblr blogs, insta stories, etc.
if you're in the mood for re-decorating, you can fix up your layout / homepage or revamp your social media accounts
✷ heαder creds @ unknown !
the moment someone disrespects you (if you’re into giving second chances) let them know immediately that behavior like that will NOT be tolerated a second time!
itgirls don’t put up with bs 💅🏽
Sabrina Carpenter ཻུ۪۪♡ ₊˚.⋆⁺₊
rihanna (2014)
I can never wait!!😖 I love 2 spend money🎀
ferragamo p/e ‘25 invite 🩰
A routine you have perfected?
My selection of beauty tonics!
Hydration and water intake is vital for our health, wellbeing and beauty. I've always had a hard time staying hydrated though because I don't particularly enjoy the taste of water and I found myself needing a solution, so I decided I wanted something a bit more fun! Thanks to this routine, I've observed a noticeable affection on my skin's condition, I start glowing from within and I look more radiant when I make sure to stay hydrated and keep up with this little routine. It's fantastic for digestion, overall health, hair growth and boosting your energy levels. I like to keep things interesting and routinely update this list until I’m satisfied but here are my beauty boosting beverages at the moment.
Collagen peptide drinks. essential amino acids for the health of my joints, skin, hair, nails.
Probiotic yoghurt drinks. supports gut flora balance, aids in digestion with live cultures.
Cold brew green tea. rich in catechins, enhances fat burning, refreshing energy boost.
Seasoned beef bone broth marrow. loaded with collagen and minerals, packed with nutrients.
Pomegranate glow tonic. packed with punicalagins and antioxidants, fights free radicals.
Rosehip Tea. high in vitamin C and antioxidants, aids in collagen production.
Turmeric shots. curcumin has anti-inflammatory properties esp. with black pepper.
Chia seed water. rich in omega-3 fatty acids and soluble fiber, keeps you feeling full.
Sparkling mint infusion. refreshing, hydrating, delicious beverage to add a burst of flavor.
I keep a separate list dedicated to focus/mental health and bedtime; but these are my top favorites that I make regularly, I like to keep it simple for the days I'm on the go. I love experimenting with new smoothie recipes too, though I see fruit smoothies more as a treat than a health drink.I truly enjoy making orange juice in the winter because it’s fresh, tasty, and packed with antioxidants. However, I acknowledge that eating the whole fruit is better since juicing removes the natural fiber, which concentrates the sugar and can spike blood sugar levels. I avoid coffee entirely and stick to drinking tea in the mornings and at noon since I’m quite sensitive to caffeine - If I have it in the afternoon, I can’t sleep at night. I’m also getting my braces removed very soon and want to keep my teeth unstained before beginning the intense whitening process.
ten habits to adopt for a beautiful life 💭
+ curated shopping: rather than over-consume in fast fashion and trends, buy fewer, high-quality items. frequent vintage shops, boutiques, or markets where you can find unique, timeless pieces.
+ focus on wellness and exercise: consider activities that are beneficial for the body and calming for the mind, such as yoga, pilates, or long walks in nature. choose activities that allow you to connect with your surroundings and maintain balance.
+ mindful eating: prioritise healthy, whole foods and cooking meals from scratch. organic produce, artisanal products, and perhaps even locally sourced ingredients could be staples in your kitchen. eating is a mindful practice, enjoyed at a leisurely pace.
+ cultural engagement: regularly visit museums, art galleries, and theatres, or participate in cultural events that inspire and enrich their creative spirit. value learning and exposure to the arts as a way to keep life vibrant and intellectually stimulating.
+ reading and continuous learning: develop a well-curated collection of books, including classic literature, philosophy, and art, and dedicate time regularly to reading and reflecting on what you've learned.
+ minimalist technology approach: stay up-to-date with necessary technology, but maintain a minimalist approach to its use. limit screen time, avoid social media distractions, and instead prioritise face-to-face interactions or hands-on activities.
+ intentional socialising: carefully cultivate your social life, with a focus on deep, meaningful connections rather than frequent, casual interactions. you likely enjoy hosting intimate gatherings at home, where you can experience conversation, ambiance, and connection.
Beyoncé in 2003･ﾟﾟ･｡ᡣ𐭩