Dontsugarcoatme-baby - Sugarcoat - Tumblr Blog

me when i get a good result on the test i thought i didnt eat

me when the things dont work out to my favor

"let it go!" mf do i look like elsa 🔥🔥

wonyoungism tipzz

physical appearance:

-if your not used to workouts, try doing simple yoga and pilates to get in shape and also stay healthy. start off once a week, and gradually start being consistent

-stop using hot water, instead use cold water to shower

-find your undertones and adjust your makeup to it

-build a skincare routine (cleanser, moisturiser, sunscreen. if you have acne use a serum)

-start a haircare routine (oiling, wash, hair serum). wash your hair 3 times a week till the max !!

-keep a clean room

-drink lots of water !!

mental health:

-start journalling

-wake up earlier (5-6-7-8am)

-listen to postive, upbeat music

-study regularly; 1 hour everyday is better than cramming for 4 hours before a test

-start watching thewizardliz on youtube for a better mindset

-start repeating positive affirmations to yourself

-learn to accept yourself more

-always make sure to pray everyday (if your religious!!)