Tonights Study Topic: The 3 Difficult Practicesteachings By Pema Chdrn

Tonight’s study topic: The 3 Difficult Practices —teachings by Pema Chödrön

1. Notice when you’re hooked. 2. Do something different. 3. With enthusiasm, make this a way of life.

Grateful to Pema, for her devotion to the practice.

Grateful to her root teacher, Chogyam Trungpa Rinpoche, who shared the concept of and teachings on Basic Goodness.

“Basic goodness, available to anyone, at anytime, just by connecting with the immediacy of our experience. Take heart. The more we practice in this way, the more confident we become in our basic goodness, the more access we have to our inherent openness and wisdom.” -Pema

May all beings be free from suffering and the root of suffering. May all beings know happiness and the root of happiness.

Black Panther. So much fun. I believe. Wakanda. Forever.

My Monsteras.

I shared these images on my business FB page. They randomly appeared adjacent to each other and it made me smile. I’m grateful I get to be any Grrl I want. And She’s all Me.

Linville Falls, NC. Counting the days til my almost-husband and I return to the mountains of North Carolina for a few days.

📷 Peter Platten

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