Hey, Does Anyone Know Any Good Workouts To Help Lose Weight? I Do Quite A Few But I'm Struggling To Lose

hey, does anyone know any good workouts to help lose weight? i do quite a few but i'm struggling to lose and i hate myself for it <3

thinking about how all the clothes i just got would look better if i was skinny

i ate so much today, i hung out with my mate and then had a family night. i feel so shit for simply being with people. i could've refused food and i could've done better i just didn't. i hate being this way so much, i just wish i was pretty.

anyone??

Under 100 Calories Choc Chip Cookies

🩰𓈒⋆⑅˚₊୨୧₊˚⑅⋆𓈒🩰

Ingredients

2 cups white whole wheat flour

2 teaspoon cornstarch

1/2 teaspoon baking soda

1 teaspoon baking powder

1/4 teaspoon salt

1 cup granulated sweetener of choice

1/2 cup unsweetened applesauce

1/4 cup coconut oil melted

1 teaspoon vanilla extract

1 cup chocolate chips of choice

🩰𓈒⋆⑅˚₊୨୧₊˚⑅⋆𓈒🩰

Instructions

Preheat the oven to 180C/350F. Line a large baking sheet with parchment paper and set aside.

In a mixing bowl, add your flour, cornstarch, baking soda, baking powder, and salt, and mix well. In a separate bowl, whisk together the sweetener, applesauce, coconut oil, and vanilla extract, until combined. Gently stir through the dry ingredients until combined. Fold through the chocolate chips. If your cookie dough is too crumbly, add a few tablespoons of liquid to thin out.

Form 16 balls of dough and place them onto the lined baking sheet. Bake the cookies for 10-12 minutes, until the edges just go slightly golden.

Remove the cookies from the oven and let them cool for 10 minutes, before carefully transferring them to a wire rack to cool completely.

Enjoy𓍯𓂃