Depression Tips

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

I know the common theory for Security Breach is that Glamrock Freddy is possessed by Michael Afton, but I personally think it would be Henry Emily.

Mostly because he's associated with the Bear due to being the one playing Spring Freddy and the Dad Vibes.

I don’t know what this is, but it’s my favorite.

Hetalia is such a weird anime in that it's a very goofy anime with little consistency and practically no character development, but it has so much angst potential (That is brought up in show).

Despite the cringe, I still consider this my comfort anime.

I've been weirdly invested in GOW recently, and kinda have a weird fanfiction-y idea for the next game.

What if after GOW 3, where Kratos kills Hades and all the souls of the underworld escape, what if Calliope, Kratos' daughter, manages to escape and is taken under the wing of one of the few Greek gods that haven't died (Artemis is the one I go to the most).

Calliope is raised to be a warrior/fighter and most likely ends up in Egypt. Perhaps Kratos learns this and him and Atreus goes to Egypt to find her and the Egyptian gods, after hearing the fall of the Greek & Norse Pantheons, don't take it well.

IDK, I know that most likely Egypt is next in GOW and I feel like Santa Monica are gonna have to expand the GOW protagonist to others besides Kratos (Already doing so with Atreus).

I probably just want a warrior lady in the next game and I kinda want to see Calliope after Chains of Olympus.