jxr150 - Motivation/Inspiration Board
jxr150
Motivation/Inspiration Board

Health and Fitness

373 posts

2021 Weight-loss Challenge

2021 Weight-loss Challenge

2021 Weight-loss Challenge

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health & fitness weightloss weightloss challenge 2021 goals
  • goal150
    goal150 reblogged this · 4 years ago

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Watch "7 Habits To Lose Weight and Finally Keep It Off For Good with Chef AJ" on YouTube

https://youtu.be/dRRN399qzNI

7 Habits to Lose Weight

Start time (11 min in)

Habit 1 start time (16:45)

Tags :
health & fitness weightloss low calorie density vegan food weight loss habits
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jxr150
4 years ago
A Little Progress Each Day Adds Up To Big Results! #Workout Motivation

A little progress each day adds up to Big Results!  #Workout Motivation 

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