Light Symphony ~ Praia Azul, Portugal ~Jorge Maia

Light symphony ~ Praia Azul, Portugal ~ Jorge Maia

We are a complex being. We are here to evolve and to be integral with mind 🧠, body 💪🏼 and soul 👻. I’m not a half and I need other half to be complete. 🥥 I can follow many ways of religion or philosophy of life. ✝️🕉☪️🔯 That’s why we need full philosophy of life and not be closed in one way. Integral yoga is that. A philosophy that follows #SwamiAsuriKapila philosophy and we put together many styles and philosophy in the same method. Why be prisoner to a single path if we aren’t tight? 🧘🏻‍♂️ Integral yoga of Portugal taught me that every challenge has to be faced. When first lockdown came in 2 days we got an alternative to all our students and people in the yoga teachers training. All course were adapted to new ways of teach and people finished as a presencial course. Open your mind, your eyes and heart and you’ll have all world opening doors to you. #yogaintegralportugal #YouArentAHalf #YouDeserveMore #gaycouple #beardedmen (at Castelo de Beja) https://www.instagram.com/p/CSjdroejzk-/?utm_medium=tumblr

Hi friends.

Today I made a practice focused on abs. I hope you enjoy it. Go to https://onlyfans.com/lino_nataraj to check abs workout

Here is my #best9 of 2021. It’s was a different year full of growth and challenges to conquer. There weren’t so much post like others years but it was a great year above all that hard situations that we’ve been through. 2022 it will be a better year. We have to believe it. #2022 #bestofme #yoga #yogainspiration #yogapractice #gay #gayyoga #yogaintegral #yogaportugal (at Portugal) https://www.instagram.com/p/CYHRQ6WsHbM/?utm_medium=tumblr

#TreePose or #Vrksasana for Christmas time. It gives your balance, to feel grounded, steady and focused. 🎄Improve balance 🎄Postural and body awareness 🎄Relax and calm your mind by focusing on on maintaining balance #instayoga #boysofyoga #yogaportugal #professordeyoga #meninyoga #yogapractice #yogaportugal #realmendoyoga #yogaparahomens #yogaformen #gay #gayyoga (at Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/CXyoX8ns_v_/?utm_medium=tumblr