Gayyoga - Tumblr Posts

Dolphin pose it’s a great pose for upper back strength. You feel connected to the Earth, and and opening chest you will work in the heart chakra. Work on connection to your roots and work you your self love and love to others 
Photo taken by @artsousa_ #yogalovers #yogatopia #worldofyoga_feature #worldyoga #yogaeverydamnday #ypotw #nitpt #yogaeverywhere #yogalife #yogainspiration #yogabible #yogajournalfrance #badassmovement #yogabrotherhood #yogapractice #myyogalife #yogapose #yogadudes #yogaaddict #mensyogagear #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga @yoga_insp #yogaiscalling #bendyguys #gay #gayyoga (at Carcavelos)
https://www.instagram.com/p/BzyKbC1l4rl/?igshid=1ugnxr3882o5q

About last Sunday. It’s amazing how we receive love, energy and gratitude when you give all that too. The people that went to the class were people that shared love, connection, energy and were full of humility. Thank you all for being present at that magic moment. Thanks to Grupo Desportivo da Câmara Municipal da Moita. Photos taken by @artsousa_ and @elisabete.domingos.71

“The tragedy in life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.”(Benjamin Mays). Even if it’s a small goal, what really matters is trying to reach it. If it’s a big goal start with small steps. To run a marathon is important to start with little walks.

Photo taken by @artsousa_

Every day we have to realign our path to our goals. You have to find balance in adversity, to bend a little bit, so you don’t break. Open your eyes, open your mind, open your heart and don’t let your fears or problems decide your fate. 🙏🏻

Stay positive.
You always have the choice to be happy, learn to understand the bumps in the road and grow from them. Everything is gonna be fine and easy? No, but worrying with them is not gonna change them and you gonna be awful and heavy carrying them. Relief your back, let go that cross and move towards your dreams and goals. 
Photo taken by @andre (em Oceanário de Lisboa)

“I’ve never seen any life transformation that didn’t begin with the person finally getting tired of their own bullshit”(Elizabeth Gilbert) 👉🏼 Don’t be afraid to change 👉🏼 The first thing to change is how you look to yourself 👉🏼 Start with a small step 👉🏼 Start with a page Do you agree? 🤔 Tell me what do you think about change 🔁 #yoga #yogapractice #yogateacher #legsworkout #yogainspiration #yogaonline #yogaeveryday #gayyoga #gaymensyoga #gayman (at Portugal) https://www.instagram.com/p/CNx4KlRlDgg/?igshid=dpo2lmtd9wi1

New video.

Morning practice to start your day with energy

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#TreePose or #Vrksasana for Christmas time. It gives your balance, to feel grounded, steady and focused. 🎄Improve balance 🎄Postural and body awareness 🎄Relax and calm your mind by focusing on on maintaining balance #instayoga #boysofyoga #yogaportugal #professordeyoga #meninyoga #yogapractice #yogaportugal #realmendoyoga #yogaparahomens #yogaformen #gay #gayyoga (at Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/CXyoX8ns_v_/?utm_medium=tumblr

Here is my #best9 of 2021. It’s was a different year full of growth and challenges to conquer. There weren’t so much post like others years but it was a great year above all that hard situations that we’ve been through. 2022 it will be a better year. We have to believe it. #2022 #bestofme #yoga #yogainspiration #yogapractice #gay #gayyoga #yogaintegral #yogaportugal (at Portugal) https://www.instagram.com/p/CYHRQ6WsHbM/?utm_medium=tumblr