A Page From My New Herbal Grimoire! Its A Smoke Blend I Really Liked And Wanted To Save While I Still

a page from my new herbal grimoire! it’s a smoke blend I really liked and wanted to save while I still had it written down 🌿💨

Here it is in digital format too: - damiana - lobelia - CA Poppy - coltsfoot - tulsi - mugwort - lavender

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

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Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

Godly Beauty Glamour

Intent: to look irresistible; to have a goddess-like presence. 

You know when you want to look like you can both kill a man or make his night? Somewhere between Cat Woman and Shiva? Or give off an unreal brilliance? 

Literally me. Daily.

Which is why this glamour is so useful. 

Start it off by taking a moment to envision the image you have for yourself. Imagine that you already have, that this is who you are. Then, begin to work the spell by combining cane sugar and pink sea salt in a glass container. 

Light an incense that fits with your desired image. Since my intent is to be intimidating as well as beautiful, I chose patchouli and dragon’s blood.  

patchouli = love, desire, fulfillment, attraction

dragon’s blood = strength, confidence, goddess glam

The next step involves every witch’s favorite thing.

Fire.

Candles. 

Yes. 

Light a white candle and set it behind the glass. Combine cinnamon with sugar and salt blend, rotating clockwise. You can use ground cinnamon or a cinnamon stick. 

cinnamon = quick results, a bit of sass

Grind up two rose petals and place at the bottom of a second glass. Grind up another rose petal and mix it with the cinnamon, sugar, and salt. 

Put the objects you wish to enchant in the second container with the roses so that they fit comfortably. I enchanted several makeup items, but you can use jewelry, lotion, or a mirror. 

Pour the contents of the remaining glass over the objects. You may choose to say an incantation here. I used: “I am goddess, I am light. No one can resist my sight. Moon that turns from new to full, no one can resist my pull”. If you don’t want to use an incantation, you don’t have to. 

Envision yourself radiating light, as if sparkling from the inside out.

Allow the incense and candle to burn out fully. Alternatively, you may decide to snuff out the candle after the incense has finished burning. 

Keep reading

Siren’s Lipstick Spell

A spell to make one’s words more desirable to listen to and to capture the attention of listeners. Helps them hold onto your every word and especially good for flirting.

You Will Need:

Red Lipstick

A Mirror

Sugar

(Optional) Rose Quartz to place before you

Steps:

Wash your face and do your  make up as you normally you would. 

“My words are as sweet as sugar, they attract and lure like a song” 

Take your sugar and place it onto your tongue and close your mouth. Let it dissolve away, as it does think about how you want your words to affect others.

“I will captivate.” Say this three times looking into the mirror

Take your red lipstick and paint your lips with it. Hum during this part a melody that you associate with beauty.

Rub your lips together and do a ‘mwah!’ to the mirror. “May my song begin!” And close the spell as you see fit such as blowing a kiss or winking at the mirror. 

Other Notes: this spell can be enhanced by pairing it with perfumes that attract love and represent beauty such as rose perfume. 

Goddess Glamour

Picture yourself as a goddess on earth, leaving a trail of gold in your wake. Your eyes are rubies and your skin is diamonds, you cast a spell over all who see you. When moving through a crowd, whisper in your mind something like “You will remember me, my beauty will haunt you in the best sort of way. I am a siren. I am calling.“

Yarn Magic

Hello everyone! Now I know a lot of spoonies, and a lot of witches who either knit, crochet or sew. These activities suit both groups: for spoonies they offer a creative output without having to spend too much energy, and for witches they’re a really easy way to practise magic daily. So yarn/knot magic is perfect for spoonie witches!

This year (2017) I am crocheting a square each day, and making these into a massive blanket. I am choosing the colours of each square based on each day, how I felt, or magical colour correspondences I want to instil. 

As I crochet, I set my intention for the blanket within each stitch- for me these include protection, comfort and safety. Other ways to add magic include adding strands of your hair or the hair of a loved one into the blanket to add extra protection (this often happens by accident for me as my hair sheds everywhere!), or you can crochet with the colours specific to your intentions.

My colour correspondences are: 

white: cleansing and purity

black: protection and binding 

red: strength and passion

pink: love and harmony

orange: courage and comfort

yellow: communication and self love

green: fertility and wellness

dark blue: dreams and psychic abilities

light blue: joy and new beginnings

violet: divination and inspiration 

purple: authority and power

grey: neutrality and secrets

brown: the home and grounding 

silver: intuition and reflection

gold: prosperity and luck 

Happy Witch Crafting everyone! (see what I did there? good pun)

Emily xo