Yesterdays Push Day Was Really Good And Finally Pushing The Way Its Supposed Too, But Could Have Done

Yesterday’s Push day was really good and finally pushing the way it’s supposed too, but could have done a lot better, regardless we still training to improve to be better!!! 275x4 rpe8, 3x255x5 rpe7 but still have long ways to go!!! Thanks for the spot @seanleolifts #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #24hourfitness @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CNiNmMzH2m8/?igshid=1528kftjfp0qp

Big PR’s were made at @globalstrength.htx yesterday!!! 455x7 PR rep 🎉) moved well and fast, that last one almost had me 💪🏾I really think it was a RPE 7 definitely knew it’s a RPE 8, but I was to motivate asf, Next transition 2x405x7 RPE 6 aka Cardio asf that rep almost got me, Then we worked on some extended pause bench for 3 seconds 3x250x5 ( PR rep🎉)!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! @ghuylifts thanks for hype and motivation!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel @cabinboysgains thanks for the spot !!! @definitelynotduc66kg 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CMSTLxAHVdi/?igshid=7ne5nfq26yuo

Happy Easter!!! Yesterday’s Push day wasn’t bad but could have done a lot better at @globalstrength.htx 💪🏾 but regardless we still training to improve to be better!!! 305x1 RPE8 (after 3 tries we killed it) this weight flew!!! 3x270x5 rpe7 (the last set killed me, glad I had a spot), but still have long ways to go!!! Thanks for the spot @definitelynotduc66kg and #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Alief) https://www.instagram.com/p/CNQIrBMnd1x/?igshid=nyhv3sk2tl1r

Another successful bench day @globalstrength.htx 💪🏾 300x1 RPE8 this weight flew!!! 3x265x5 felt like 250, Chest getting real stronger y’all, but still have long ways to go!!! Thanks for the spot @definitelynotduc66kg and @notnattyluis #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CM8pmwmHmO0/?igshid=ivmk91dbppup

Another successful bench day at @globalstrength.htx with 285x2 RPE8, then 275x2 RPE7, finally 260x5 RPE6.5, we getting stronger y’all, but still have long ways to go!!! Thanks for the spot @dehdliftamame_ #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriousliftslippers #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 @5starnutritionwestheimer thanks for the supplements they are working very well!!! #noslipdrip (at Alief) https://www.instagram.com/p/CNp3gsYnGzV/?igshid=1jskj0iz0md24

Another amazing day at @globalstrength.htx !!! PR ON SQUATS with 470x1 RPE9 , which clearly is a RPE8, shit went up really fast asf , with no spot 🥲Then some back down to 415x5 RPE7 (felt like 6.5) these flew like nothing!! Still making these heavy squats feel easier on me while I prep for my first powerlifting meet !!! We are still building and growing till then 🏋🏾 #bigbootyjudyy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 Thanks for the motivation @ghuylift and @notnattyluis 🏋🏾 (at Alief) https://www.instagram.com/p/CNl5o7tHQqp/?igshid=42xbg1n1si2f