Preppingforpowerlifting - Tumblr Posts
Bench is coming to be a stronger lift day-by-day, and progress is amazing asf!!! Here we are 2x300x1 pause hold, then tempo bench 2x260x4 (PR🎉), 2x225x6 chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKgwdY3HC1U/?igshid=34vrxoi2x0e5
Bench is coming to be a stronger lift day-by-day, and progress is amazing asf!!! Here we are 3x2751 pause hold, then tempo bench 270x4 unfortunately I was shy of 1 rep 😑 but still progress is progress, 2x235x5 tempo bench now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CKy3dBoH6oZ/?igshid=zqlbxzfodapg
Bench is coming to be a stronger lift day-by-day, however; I definitely have my days , but progress is amazing asf!!! Here we are pause hold 285x3 ( I totally tripped up on this one ), then tempo bench 260x3 which went very well and progress is progress, 2x240x5 tempo bench now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLE0ZN_nm9e/?igshid=ntm1j4ouyv90
After 3 days not working out due to the weather, Bench is coming to be a stronger lift day-by-day, however; I definitely have my days , but progress is amazing asf!!! Here we are pause hold 290x1 totally felt good bench on a competition bench, tempo bench 265x2 which went very well and progress is progress, 2x245x5 tempo bench now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #theironbattlefieldgymllc (at The Iron Battlefield Gym LLC) https://www.instagram.com/p/CLeveOLHza8/?igshid=49kbwjfg1264
Ok we are back to some good ass weather and back on regular workout schedule!!! Bench is coming to be a stronger lift day-by-day, however; the progress is amazing asf!!! Here we are pause hold 295x1 totally felt good , tempo bench 275x2 which went very well and progress is progress, 2x255x5 tempo bench now this went very well, chest is totally on fire today but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #24hourfitness (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLnwbEPnt4i/?igshid=vev8udmxpyte
Bench is coming to be a stronger lift day-by-day, however; the progress is amazing asf!!! Here we are pause hold 260x5 (🎉 PR rep) totally felt good , 250x5 which went very well and progress is progress, 2x240x5 felt like cardio, now this went very well, chest is totally on fire yesterday but it’s all worth it for the #gainz and #strengthgainz Staying strong and focus !!! Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #24hourfitness thanks for the spot @seanleolifts 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CLzNIYZHeco/?igshid=vyzzihh4qnce
Today’s Push day we focusing on how fast I can push 295x1 RPE7, after that Larsen presses 250x3 RPE 7, 2x235x6 RPE 6 finally found a gym that is a bit closer to home and equipment with powerlifting tools at my disposal plus anime music 👌🏽@global.strength.htx . Thanks for motivation, push, and spot @notnattyluis and @definitelynotduc #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CML9R-bnbqF/?igshid=d2oqh87305ua
Today’s Push day we focusing on how fast I can push 295x1 RPE7, ( awesome success) after that Larsen presses 250x3 RPE 7, 2x235x6 RPE 6 finally found a gym that is a bit closer to home and equipment with powerlifting tools at my disposal plus anime music 👌🏽@global.strength.htx . Thanks for motivation, push, and spot @notnattyluis and @definitelynotduc #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 apologies for the music, I have to cut sound off or they will block me 😩 (at Westside, Houston, Texas) https://www.instagram.com/p/CML9pSDnAMt/?igshid=j32rfduxfq5h
Another successful bench day @globalstrength.htx 💪🏾 280x4 RPE8 PR REP (last one felt like a RPE10) 250x6 (felt like 225), 2x245x5 RPE6!! Chest getting stronger and y’all, but still have long ways to go!!! Thanks for the spot @definitelynotduc66kg and @notnattyluis #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CMVHOC-nU4E/?igshid=1xy5a4xenehwu
Another successful bench day at @globalstrength.htx 💪🏾 275x3 RPE7, 2x260x4 RPE6.5, we getting stronger y’all, but still have long ways to go!!! Thanks for the spot @ghuylifts and @majuublifts #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #vanshelpstheworkout #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CMz04mQnqxi/?igshid=149o8z5wr92mr
Another successful bench day @globalstrength.htx 💪🏾 300x1 RPE8 this weight flew!!! 3x265x5 felt like 250, Chest getting real stronger y’all, but still have long ways to go!!! Thanks for the spot @definitelynotduc66kg and @notnattyluis #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Westside, Houston, Texas) https://www.instagram.com/p/CM8pmwmHmO0/?igshid=ivmk91dbppup
Another successful bench day at @globalstrength.htx with calibrated weights 🏋🏾 280x2 RPE7.5, then 2x270x4 RPE7, we getting stronger y’all, but still have long ways to go!!! Thanks for the spot @ghuylifts and @majuublifts #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriousliftslippers #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 @5starnutritionwestheimer thanks for the supplements they are working very well!!! #noslipdrip (at Alief) https://www.instagram.com/p/CNEgZR8nlDA/?igshid=2na6nhgpm9oe
Happy Easter!!! Yesterday’s Push day wasn’t bad but could have done a lot better at @globalstrength.htx 💪🏾 but regardless we still training to improve to be better!!! 305x1 RPE8 (after 3 tries we killed it) this weight flew!!! 3x270x5 rpe7 (the last set killed me, glad I had a spot), but still have long ways to go!!! Thanks for the spot @definitelynotduc66kg and #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at Alief) https://www.instagram.com/p/CNQIrBMnd1x/?igshid=nyhv3sk2tl1r
Yesterday’s Push day was really good and finally pushing the way it’s supposed too, but could have done a lot better, regardless we still training to improve to be better!!! 275x4 rpe8, 3x255x5 rpe7 but still have long ways to go!!! Thanks for the spot @seanleolifts #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #24hourfitness @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CNiNmMzH2m8/?igshid=1528kftjfp0qp
Another successful bench day at @globalstrength.htx with 285x2 RPE8, then 275x2 RPE7, finally 260x5 RPE6.5, we getting stronger y’all, but still have long ways to go!!! Thanks for the spot @dehdliftamame_ #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriousliftslippers #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 @5starnutritionwestheimer thanks for the supplements they are working very well!!! #noslipdrip (at Alief) https://www.instagram.com/p/CNp3gsYnGzV/?igshid=1jskj0iz0md24
Yesterday’s Push day was super hyped asf!!! 315x1 RPE9 , new PR 🎊🎉🎊🎉, however; this weight will be mind and now it’s time to really train, 2x265x5 RPE7 this felt like cardio, but we still have a long ways to go!!! Thanks for the spot @amilliofrank !!! We making progress y’all !!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CN0ukIWHVWR/?igshid=1egvopn2lbqn3
Another successful bench day at @24hourfitness with 270x4 RPE7.5, then 260x6 RPE7 PR REP 🎊, 250x6 RPE6 another PR REP 🎉, we getting stronger y’all, but still have long ways to go!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriousliftslippers #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 @5starnutritionwestheimer thanks for the supplements they are working very well!!! #noslipdrip (at 24 Hour Fitness - Richmond, TX) https://www.instagram.com/p/CN7m6B2HKeM/?igshid=hnh6y3r34fno
practicing to control weight and use that leg drive, 275 for an AMRAP for 5 reps not bad but wanted 8 🤦🏾♂️💪🏾RPE7.5, 2x245x5 RPE6.5, thanks for the spot Marvin 💪🏾 but We making progress y’all !!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COMnHFbnNWx/?igshid=hcl3vmycsbw6
Push day was totally solid, practicing to control weight and use that leg drive, 290x2 RPE9 , 2x240x6 RPE6.5, We making progress y’all , big s/o for the spot @bn_lifts 💪🏾#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COY_hRBH5KW/?igshid=wb3qko6dyqa0
Bad ass setup @globalstrength.htx 💪🏾, and it’s Push day with Larsen presses!!! 255x1 RPE7.5, 245x3 RPE7 (I was to lazy to put 240), and 2x225x6 RPE6!!! Thanks for the spot Marvin!!! 💪🏾#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/COwxOUzn93r/?igshid=1ajhuwnc98jja