Being On My Feet Since 6:30am, And Having An Off Day On Deadlifts Is Not A Good Combo Yall, But Hey We

Being on my feet since 6:30am, and having an off day on deadlifts is not a good combo y’all, but hey we have those off days and wee just have to do better next time!!! 515x1 RPE8.5, then 2x455x5, last set I gased the fuck out and did 3 reps, this was cardio!!! I happy to choose the weight and focus on those pulls/reps, still have to be consistent with my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPr22cfngi_/?utm_medium=tumblr

What can I say...this man has taught me to be who I am, let alone strive to help better myself, and be the Man I can be in life, and till this day he continues to teach me and guide me to be the best of the best (Superman)💪 Happy Fathers Day Papa and to all Fathers out there, please continue to guide your kids to the future 😊 Qué puedo decir ... este hombre me ha enseñado a ser quien soy, y mucho menos a esforzarme por ser mejor, y ser el Hombre que puedo ser en la vida, hasta este día continúa enseñándome y guiándome a ser el lo mejor de lo mejor (Superman) 💪 Feliz día de los padres a todos los padres y continúa guiando a tus hijos hacia el futuro 😊 #family #nicoyaswagg #nicaraguans #fatherdayday #manofsteel #superman #happyfathersday2020❤️ #Fathersday2020💙 #NicaraguanFather (at Westside, Houston, Texas) https://www.instagram.com/p/CQXaC-2HUch/?utm_medium=tumblr

Leg Day at @globalstrength.htx 455x1 RPE7 ( had quite a bit of form break coming out of the whole 🤦🏾‍♂️) 2x415x3 RPE7 , this went up smoothly Definitely need to work more control. But we still working and grooming to be an awesome Powerlifter #bigbootyjudy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 @mikeb408 that’s for the spot 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQZ_Wp3HqfV/?utm_medium=tumblr

Push day aka Larsen presses, having the gym lit asf at @globalstrength.htx !!!260x2 RPE7, 2x225x4 RPE6 (good ass pump) Thanks for the spot Marvin #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CQK2hZ0Hj-G/?utm_medium=tumblr

Awesome Push day at @24hourfitnesswestheimer , I really push myself yet I sacrificed it as well, 🤦🏾‍♂️ it’s all good 👍🏾. 265x3 pause hold RP7 2x235x6 pause hold RPE6 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CQW11-unwFR/?utm_medium=tumblr

Push day aka Larsen presses, having the gym lit asf at @globalstrength.htx !!!255x4 RPE7.5, and 2x235x5 RPE6 (good ass pump) Thanks for the spot @dumptruckdodo #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CPm07eKHCuz/?utm_medium=tumblr