So This Happened Today, This Felt So Controlled And Smooth!!! Making 270x3 At 8.5 Rpe A PR All Brought

So this happened today, this felt so controlled and smooth!!! Making 270x3 at 8.5 rpe a “PR” all brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2018 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief (at LA Fitness)

There’s no reason to be alive if you can’t do the deadlift!! Trying to make 430x4 look easy @rahman___noodles #iifym #leangainz #leanmusclegains #leanmuscles #rahmantrainingsystems #nicaragua #nicaraguanboy #superman #manofsteel #dedicationhasnolimitation #dedication #sumodeadlift #legday #summershredding2018 #quadgainz (at LA Fitness)

I know it’s late, so I do apologize for overloading your Instagram feed, last night I hit another “PR” all brought to you by @rahman___noodles 💪🏽 260x4 and looking very smooth asf!!! I feel stronger every day and making fabulous progress!!! S/O to my brotha in arms @thesebastianchapa for the spot 👌🏽💪🏽 #iifym #rahmantrainingsystems #leangainz #summershredz #leanmuscle #gettingstrongereveryday #gettingstrongerbythedaywhileshredding #stayfocuse #stayhunger #manofsteel #superman #summerbody #dedicationhasnolimitation #dedication #iifymman (at LA Fitness)

Do not be overcome by evil, but overcome evil with good. Romans 12:17- 21. #sunblockingmygreatness #smile #romans #superman #manofsteel #summershredding2018 #nicaragua #nicaraguense #nicaraguanboyinsugarlandandalief #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian (at Richmond, Texas)

I love looking in the mirror and feeling good about what I see 😉 #feelingmyself #feelinginspired #feelinggrateful #superman #manofsteel #training #traininglikeakryptonianthatsgoingsupersayian #traininglikeakryptionan #traininglikeasaiyan #keepingitsimple #keepingitreal💯 #dedication #summershredding #summershredding2018 (at Richmond, Texas)

395x4...making this a “PR rep” brought to you by: #rahmantrainingsystems @rahman___noodles and after that I’m ready deload next week 🙏🏽 #iifym #leanmuscle #leangains #legworkout #viruscompression #superman #manofsteel #powerbuilding #powerbuilder #kryptoinan #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #squats #squatsfordays #booty🍑 #dedication #dedicationhasnolimitation (at 24 Hour Fitness - Dairy Ashford, TX)