Some Friday Fun And Some PRs At @globalstrength.htx Thanks For The Spot @nolanxdon And @trex.lifts 435x1

Some Friday fun and some PRs at @globalstrength.htx thanks for the spot @nolanxdon and @trex.lifts 435x1 RPE8 💥 3x380x5 pause squat RPE6.5 2x225x7 pause RPE6.5 Thanks for the spots again my son @nolanxdon and @trex.lifts #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone12 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 #a7 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRam8EGpbLl/?utm_medium=tumblr

Deadlifts at @globalstrength.htx are the best days!!! 500x2 RPE8 this was meant to be 3 reps 🤦🏾‍♂️ I misread my program, oh well shit happens. 3x405x7 RPE6.5 CARDIO ASF!! Still have to be consistent with my training, happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! 23 more days till my meet!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #sumodeadlifts #calibratedweights #nohumanislimited #notoriousliftslippers #glutes🍑 #benchpressraw #600deadliftcomingsoon #sbdapparel (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRZmOM3pnPD/?utm_medium=tumblr

Big shout out for the spot @donxlifts , @devolifts , @mikeb408 !!! Push day aka Larsen presses, at @globalstrength.htx !!! 2x260x3 RPE8 moved smoothed asf!!! 2x240x6 RPE7 (good ass pump) #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout !!! (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRS0SG5pCV4/?utm_medium=tumblr

Pokemon Console Posters made by Mylyom

Awesome Push day at @24hourfitnesswestheimer , I really push myself , and it’s paying off!!! 2x275x3 pause hold RP8 2x245x6 pause hood RPE6.5 #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #notoriouslift #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #sbdapparel #sbdbeltfeltamazing #preppingforpowerlifting #notoriouslift #globalstrengthhtx @ozzy_r_ this was an awesome workout 💪🏾 thanks for the spot Stranger (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CRfmVvxpAWj/?utm_medium=tumblr

This post is awesome

In honor of Shang-Chi, these posts are meant to celebrate East and Southeast Asian men. This is not meant to be a token splash of color.

If you can overlook racism towards people of color this post is not for you, period. If Stop Asian Hate, Black Lives Matter, Free Palestine, Kids In Cages etc. are just hashtags or you only objectify/ fetishize men of color then move the fuck on.

Also, this post was made by a black man, if you are anti-black DO NOT REBLOG.

Andrew Ti, Axel Kane, Metawin Opas-iamkajorn

Kim Soo-Hyun, Jay Park, Luke Ishikawa Plowden

Kenta Seki, Marc Fujardo, Daniel Henney

Osric Chau, Manny Jacinto, Ryan Potter

Jae Yoo, Kenton Chen, Boat Tara Tipa

Patrick Kwok-Choon, Zhao Lei, Gong Yoo

Zak Srakaew, Charles Melton, Steven Yeun

Jeong Seung Won, God Itthipat Thanit, Manny Shih

Way-Ar Sangngern, Matthew Solito, Sean Baek

Ryan David Tsang, Daniel Seung Lee, Ludi Lin

Special shoutout to @asianmenarewinning for @randall-park inspiration.