Week 7 Of So You Think You Can Shred Last-night My Top Set Was 400x1() And 4x340x6, Im So Proud That

Week 7 of “So you think you can Shred “ Last-night my top set was 400x1(💪🏾) and 4x340x6, I’m so proud that my strength hasn’t died out, but again this shred is to see all the progress I have made over the years 💪🏾😊💪🏾 , everything brought to you by: @rahmantrainingsystems @rahman___noodles #rahmantrainingsystems #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 @sb.powerlifting for the vid and motivation!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BvkBzzaHfoi/?utm_source=ig_tumblr_share&igshid=1t0gnd4d2bra5

2 week of my shred and 5x235x8 went really well!!! Remember, keep pushing regardless Failure will never overtake me if my determination to succeed is strong enough 💪🏾 All brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2019 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #rahmantrainingsystems, thanks for the spot @sb.powerlifting aka Mini me!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BtuDeaFnP7j/?utm_source=ig_tumblr_share&igshid=wz7ilx3hsoia

at 24 Hour Fitness - Dairy Ashford, TX https://www.instagram.com/p/BtZw4CaHc-8/?utm_source=ig_tumblr_share&igshid=1g0z6dmevyxam

Forgot to post this, Shredding week 8, Over Head Press workout was heavy asf!!! 6x155x4 was pretty good but still need to keep pushing through , All brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2019 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #rahmantrainingsystems Thanks for the vid @sb.powerlifting #versagrip #eleikoweights (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BvZycu3HtAZ/?utm_source=ig_tumblr_share&igshid=hlzfzwras4ow

Today was brutal asf!!! Pull day started of with deadlifts 5 sets of 10, 8, 6, 4, and 4 reps with and rpe8 😭. “PR” rep 425 for 6 2x445x4 was no joke!!! Trying to stay strong through this cut and deadlifts are key to mass, so don’t shy away from what works 😊 all brought to you by: @rahmantrainingsystems @rahman___noodles #rahmantrainingsystems #summershredding2019 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #snatchdeadlift #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus thanks for the vid and motivation @sb.powerlifting 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BupDvZiHkxP/?utm_source=ig_tumblr_share&igshid=xpnucrzhkym1

Last night’s deadlift session (4x435x6) were tough , however; trying to stay strong through this cut and deadlifts are key to mass, so don’t shy away from what works 😊 all brought to you by: @rahmantrainingsystems @rahman___noodles #rahmantrainingsystems #summershredding2019 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #snatchdeadlift #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus thanks for the vid and motivation @sb.powerlifting 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BvfDB7xgEaF/?utm_source=ig_tumblr_share&igshid=3kxyzic74e0a