You Can Start A Family Who Will Always Show You LoveYou Don't Have To Be Sorry For Doing It On Your Own

You can start a family who will always show you love You don't have to be sorry for doing it on your own

I really needed this today ❣️

on fighting the good fight:

“Sometimes, when I think of what is going on in the world, I wonder why am I writing? The answer is that one simply has to work. Work and go on working. Work and help everyone who deserves it. Work even though at times it feels like so much wasted effort. Work as a form of protest. For one’s impulse has to be to cry out every day one wakes up and is confronted by misery and injustice of every kind: I protest! I protest! I protest!”

—Federico García Lorca

“To be a man is to be responsible: to be ashamed of miseries you did not cause; to be proud of your comrades’ victories; to be aware, when setting one stone, that you are building a world.”

—Antoine de Saint–Exupéry

“Warmth of heart, impulsiveness, pity are not enough. The love of our neighbor in all its fullness simply means being able to say to him: ‘What are you going through?’ It is a recognition that the sufferer exists, not only as a unit in a collection, or a specimen from the social category labeled ‘unfortunate,’ but as a man, exactly like us, who was one day stamped with a special mark by affliction.”

“Duty towards the human being as such–that alone is eternal.”

—Simone Weil

“Only two principles matter: never live of hopes only, but never stop believing that everything you do may help.”

—Italo Calvino

“We’re each of us alone, to be sure. What can you do but hold your hand out in the dark?”

— Ursula K. Le Guin

Favourite Designs: Frieda Leopold ‘The Witch’ Haute Couture Gown [x]

Read this and save a life - YOUR OWN

From a surgical nurse and certified CPR teacher:

Please pause for 2 minutes and read this:

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.

2. You’re really tired, upset and frustrated.

3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.

4. Unfortunately you don’t know if you’ll be able to make it that far.

5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.

6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

9. Tell as many other people as possible about this. It could save their lives!!

10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.

11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.

12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.

please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks

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