The Regret Is Killing Me I Just Started Being In Deficit And I Already Messed Up. I Dont Think Ill Get

the regret is killing me i just started being in deficit and i already messed up. i dont think ill get an opportunity to ⭐️ve again why would i eat thatttt

i miss how i barely had any appetite few years ago. id eat half a serving and already feel so full. i need to work on getting it back first

rules for myself from today

- lose weight

- do NOT tell anyone ur progress

- study everyday

- do NOT tell anyone ur progress

- dont reply to texts during the day

- pretend like ur off ur phone the whole time except travel

i feel like my bmr is slowing down so i really need to work out but i feel so weak while being on deficit :(( anyone has any tips??

oh my god this is my first time skipping so many meals 😭😭 the growling goes crazy

im so stressed rn i just have to focus on passing this year. i can lose weight easily after that. i wont have to do anything crazy. i’ll go to the gym too if needed idgaf