You're Not Supposed To Do WHAT

you're not supposed to do WHAT

PSA info from my therapist since I started keeping a journal:

You're not supposed to read back in it. I repeat, YOU ARE NOT SUPPOSED TO READ WHAT YOU'VE ALREADY WRITTEN. The journal is for purging thoughts and emotions, and when you read back over what you've written, you're just reintroducing those thoughts and feelings back into your head. It creates a spiral of wallowing in and perpetuating your own negative emotions, never letting yourself move past them. Reading your journal can literally make you worse.

i planned a trip with 2 friends two weeks ago and tomorrow is finally the day we go but its gonna be like 40 degrees

I have no idea how i got through school tbh

i saw three different black cats on my walk home today. i followed the first one a bit, then continued. i saw the second one and thought, I'll follow this one then bit he bit me. after a while a third cat spawned who followed ME

facts

i don't like soup what do you recommend

complete ego death and rebirth

omg were none of u gonna tell me that this was allowed???

A while ago I read about autistic people and nesting somewhere & I think we don't talk about that enough. Apparently, a lot of autistic people like nesting. I love nesting. I carefully choose a space to build my nest and I bring all my little trinkets there. I surround myself with everything I love and everything I could possibly need in the next few hours- my water bottle, a snack, my weighted blanket, my soft blanket, hand creme, my headphones, my charger, my favorite stuffed animals- so I don't have to leave the nest to get anything. It makes me feel save and calm and like everything is gonna be ok. This is a nesting appreciation post. Any other autistics who love a good nest?