pearlofthesea03 - Bisexualitea ☕️
pearlofthesea03
Bisexualitea ☕️

"Hope has two beautiful daughters; their names are Anger and Courage. Anger at the way things are, and Courage to see that they do not remain as they are."

79 posts

Affirmations For EDs. Even If You Don't Believe Them Now, Say Them And Work Towards Believing Them One

Affirmations for EDs. Even if you don't believe them now, say them and work towards believing them one day

1. I do not need to have an excuse for being hungry

2. Eating will let me enjoy life

3. Eating will help the people I love

4. I do not deserve to feel pain

5. Just because this amount made me feel good yesterday doesn't mean it's enough for today

6. 'Being good' is not how long I exercise or how little I eat

7. Starvation does not protect me

8. Being thin won't fix my struggles

9. No one needs to be perfect

Tags
mental health eating disoder recovery ed recovery eating disorder disordered eating mention ed affirmations self love self care self worth anorexia recovery anorexia anorexla anorexies mental illness positive mental attitude
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