Made This Th!nspo Today Cant Wait For A Sk!nnygirlfall (also Cant Wait To Be Th!n On Halloween And Wear

Made this th!nspo today cant wait for a sk!nnygirlfall (also cant wait to be th!n on halloween and wear a cute outfit…)

things to do instead of eating

-deep clean your room

-go on a walk

-do a short workout

-take a nap

-drink water/coffee/green tea

-text your friends

-read a book

-cuddle with your pet

-DIY like making slime/crochet/sewing/drawing

-write a short story

-look at tumblr

-do your skincare or hair care

-watch a TV show

-don’t go into the kitchen!

-go online shopping or in store

-watch mukbangs or 10.000kcal challenge’s

-make a pinterest board

-zone out and stare into space

Some random wl reward ideas:

I’ll choose some once i hit 55kg

food:

Sushi

Bubble tea

Cheesecake

Ikea food

Non-food:

Shopping

Beachday

Parfumes

Earpeircings

Tooth gems

Brow appointment

Getting nails done

Teeth whitening

Spa day

Jeans

Lingerie

Massage

Getting hair done

Belly button piercing

Cw: 65kg height: 173cm

TW My motivation quote of the day

-Starvation is fulfilling. I will do whatever it takes. Colors become brighter, sounds sharper, odors so much more savory and penetrating that inhalation fills every fiber and pore of the body. The greatest food is actually found when a morsel never passes the lips.

-Pain is weakness leaving the body.

-Starving is not pain, it's the cure.

-It's not deprivation, it's liberation.

-Starving is an excellent example of will power.

-Hunger won't betray you like eating will.

-Hunger hurts, but starving works.

-Know that the pain will pass. When it passes you will be stronger, happier, and more aware.

-This isn't so bad. I can go another day.

-You've made a decision. You won't stop. The pain is neccessay, especially the pain of hunger. It reassures you that you are STRONG, can withstand anything, that you are NOT a slave to your body, that you don't have to give into its whining.

Things to do instead of overeating:

- Fill up on drinks with 0 calories/ water

- Binge watch a show

- Start a new movie series

- Read a book

- Clean out your phone

- Deep clean your room

- Organize

- Rearrange your room

- Go walking

- Hang out with a friend

- Online shop

- Scroll through tumblr for inspiration

- Take an everything shower

- Play a video game

- Nap

- Cook for other people (ruins my appetite)

- Play with your pet

- Do some homework or study

- Drive around

- Run errands

- Donate/ sell all of the stuff you don’t want

- Go thrifting

- Oil your hair

- Whiten your teeth

- Do your makeup

- Watch youtube

- Redesign your social media accts

- Try a new hobby like art, poetry, or gardening

- Drink caffeine

- Paint your nails

- Cut or style your hair

- Do yoga/ pilates

- Stretch

- Make slime

- Find a buddy (online too) that you can fast with

- Sing karaoke by yourself

- Make a vision board

- Pray

- Pluck your eyebrows

- Take personality quizzes online

- Go through old photos

- Call a friend or family member and catch up

- Try some diys

- Watch muckbangs

- Take photos or selfies

- Tan

I’ll continue to update with more ideas :) these are some that help me intermittent fast longer!

Pinterest searches that work!

Meal inspiration:

m3alspö

mealspö cute

mealspoooo cals

mealspö low cal

fruit cal

Body inspiration:

thinspöo

bonespö

bönespoort

bönesp000

th1nspöö

Motivation :

kpop motivation

diet motivation

everything between these words works, if u want something more mean, add "harsh" after these searches