Almost At 100 Lbs Oml Currently 103.6

almost at 100 lbs oml 😭🙏🏻 currently 103.6

Is 800 cals too much? If you don’t mind How many cals do you consume? Sorry if this is too much I just love your content and advice

hii i'm currently consuming 1301 cals but there has been days where i ate less than 1k. i don't rly eat that low anymore as it can eventually lead to binging most of the time so i stay at a normal calorie deficit while working out n running every single day. i use the calorie calculator website! it's not too much dw i appreciate u love 💞

heyy are workouts important for weight loss ?? i don’t really like doing them and i feel very weak anyways so… are they extremely important? i walk instead

well along w doing fitnesskaykay everyday w ab workouts i run n walk on the treadmill after. for the treadmill ones i use ibx running on yt. i'd say they are tbh especially cardio cs it puts u deeper into a deficit n that's when i noticed weight loss happen faster. i feel lightheaded n shitty doing them lmao but i would go fucking insane if i didn't workout

https://www.wattpad.com/1472833724?utm_source=android&utm_medium=link&utm_content=share_published&wp_page=create_on_publish&wp_uname=littlereader2024

Wl story on Wattpad

omg i love it. gotta read more thank u 🙏🏻

how i be looking at myself in the mirror b0dych3cking every 10mins like i magically dropped 30kg in the last hour

If you wouldn't mind telling me do you use any specific method to track calories 💞?

i'm so sorry for the late response but i use myfitnesspal along w weighing all my food out using a food scale