If You Wouldn't Mind Telling Me Do You Use Any Specific Method To Track Calories ?

If you wouldn't mind telling me do you use any specific method to track calories 💞?

i'm so sorry for the late response but i use myfitnesspal along w weighing all my food out using a food scale

Is 800 cals too much? If you don’t mind How many cals do you consume? Sorry if this is too much I just love your content and advice

hii i'm currently consuming 1301 cals but there has been days where i ate less than 1k. i don't rly eat that low anymore as it can eventually lead to binging most of the time so i stay at a normal calorie deficit while working out n running every single day. i use the calorie calculator website! it's not too much dw i appreciate u love 💞

doing zigzag calorie cycling using calorier.com to get over any plateaus. so glad i discovered this again cs i deadass forgot 😭 using the extreme fat loss one btw 🙏🏻

how i be looking at myself in the mirror b0dych3cking every 10mins like i magically dropped 30kg in the last hour

hey I hope its okay to ask these kind of questions. I weigh around 135 lbs and want to lose 30 lbs until end of november, is this possible if eating around 700-900 cals a day? I‘m desperate 🥲 Love your account btw, you‘re such an inspiration to me! Stay safe 🫶🏻

yes it is possible but u also have to exercise everyday as well to get the best results. i recently started walking after my run n my workout n i feel like that would rly help as well. hope u reach ur goal ml! 🩷 n thank u sm! 💞 stay safe too 🫶🏻

I so hope you don't mind me spam reblogging ur stuff, it's just so good

dww lmaoo i appreciate u sm love 🙂‍↕️🙏🏻