Do You Have Advice On Cleaning For People Who Potentially Have Adhd And Autism? I Really Struggle With

Do you have advice on cleaning for people who potentially have adhd and autism? I really struggle with cleaning and would like some advice on it.

Hi there,

I found some sites that could possibly help:

ADDitude

13 Clutter Hacks for the Easily Overwhelmed

Martha Stewart's organization guides are useless to you. What's more unrealistic? Neurotypical cleaning advice doesn't work for adults with

getinflow.io

Cleaning with ADHD: 7 realistic tips for neurodivergent brains

Ditch the shame and perfectionism and get cleaning in a way that works for you. | Category: ADHD management

Real Simple

7 Expert-Backed Cleaning Strategies if You Struggle with ADHD

Unmotivated and all over the place? This pro offers a perspective shift—plus actionable ideas—to tackle a messy home

Hopefully these provide some helpful tips. Thank you for the inbox. I hope you have a wonderful day/night. ♥️

things i wish i had known when i escaped my family household and couldn't ask my parents for help

invest in a good mattress early on. there are many other ends you can save on - sleep is not one of them. this is key to how much energy you'll have throughout the day

you don't need a bedframe but you do need a slatted bed base (even if it's just pallets)

opening a bank account is easy

there's youtube tutorials for everything. how to install your washing machine, how to use tools, fixing stuff around the place. channels like dad, how do i? are a godsend

change energy provider as soon as your old deal runs out. you'll get better offers elsewhere and avoid price gouging

assemble a basic first aid kid at home: painkillers, probiotics, alcohol wipes, bandages, tweezers, antihistamine tablets - anything you might need in a pinch

and an emergency toolkit: flashlight, extra batteries, a utility knife, an adjustable wrench, multi-tool, duct tape

set your fridge to the lowest temperature it can go. the energy consumption is minimal in difference and it'll give you +4/7 days on most foods

off-brand products are almost always the same in quality and taste, if not better, for half the price

coupons will save you a lot of money in the long run

there's no reason to be shy around employees at the bank/laundromat/store; most people will be happy to help

vegetarian diets are generally cheap if you make food from scratch

breakfast is as important as they say

keep track of your budget in a notebook or excel file - e.g. rent, phone and internet bills, food, leisure so you'll have an overlook on your spending over the months

don't gamble

piracy is okay

stealing from big stores and chains is also ethically okay

keep medical bills and pharmacy receipts for tax returns

also, file your tax returns early

take up a hobby that isn't in front of a screen. pottery, music, going for a run every now and then, stuff that'll keep you busy and sane

and most importantly... you're allowed to get the stuff you want. treat yourself to the occasional mundane thing. a good scented candle. a bath bomb. that body lotion that makes you feel like royalty. the good coffee beans.

you're free and you deserve to be happy.

A primer on Linux for non computer nerds

What is Linux?

Linux is an operating system, like Microsoft Windows or Mac OS. Specifically, Linux is free open source software, as opposed to private software sold and developed by a corporation like Microsoft or Apple.

Why would I want to use Linux?

Windows and Mac OS (but especially Windows) are including more and more bloatware as of late - software that takes up space on your computer and may use computing resources that can't easily be turned off or deleted.

In addition to being free of the anti-user practices that have become the norm on Windows and Mac OS, Linux has other advantages, like not requiring antivirus software (as a consequence of its design decisions and its relatively low usage, comparatively).

As a result, lightweight Linux distributions are often used to resuscitate old computers that have become too slow to use on other operating systems.

It should be noted here that for any aspiring computer nerds reading this, Linux has a lot of other advantages in terms of the customization it offers and the tools it encourages you to use, but that's not as relevant to your average user.

Why shouldn't I use Linux?

There are two main drawbacks. First, the smaller userbase means software companies are less likely to develop with Linux in mind. This is especially notable for gaming, which is generally considered better on Windows than any other OS.

If you have specific software you want or need to run, you should check in advance if it can run on Linux, or if an equally good open source alternative exists. Linux developers are working hard on this and have made great strides in recent years, and personally I've been running games on max settings (4k display) with high FPS and no issues on Linux.

Second, Linux is more work to install and run. On a user-friendly distribution, it should be pretty easy for anyone who is comfortable using google to look up solutions to computer problems, but if computer problems are especially anxiety-provoking or stressful for you, you may be better off sticking with your current OS.

What's a distribution?

Linux is an umbrella term for free open source operating systems that use the same "core" (the Linux kernel). Each Linux distribution has different features.

Which distribution should I use?

Linux Mint. Specifically, the Cinnamon edition, unless you're trying to revive an old computer, in which case you may prefer the more stripped-down MATE or Xfce editions.

For computer nerds, this is a hard decision, and there are lots of arguments on the internet about it. But if you're looking for a distro that prioritizes easy, intuitive installation and use, reliability, stability, and community troubleshooting resources, the consensus pick seems to be Linux Mint by a mile.

To make the switch, you'll need a USB drive with at least 4 GB of space and another device to search for troubleshooting advice/view a guide. After that, follow the advice on the Mint website, or look up any of the myriad tutorials online (there are plenty of video tutorials on Youtube, for ex).

Advice for the switch

If you're switching your OS on a machine you've used for a long time, be sure to back up your files beforehand, and don't switch on a machine that you need to be perfectly functional in the near future, like a work computer. Odds are very good that everything will go smoothly, but you shouldn't count on that.

Make sure that you have another device with internet access (I used my phone) to google troubleshooting advice in case anything goes wrong.

WiFi in Linux Mint doesn't work always work out of the box - the driver manager will get it working for you, but it often needs to be connected to the internet to do so. There are two main ways to connect without WiFi - connecting directly to your router (ethernet) or sharing your smartphone's WiFi (USB tethering). If these are unfamiliar concepts, there are plenty of online resources easily found on google that explain both.

Fellow computer nerds: if there's anything you think I should add or change, let me know in the replies/reblogs.

I also had a weird issue where the driver manager told me I had no updates left, despite my drivers clearly not working. The solution to this was restarting not once but twice - after that everything worked like a charm. Remember the golden rule of computer troubleshooting: try turning it off and on again.

EDIT: Did this again with a friend, the actual solution that works here is updating the kernel to the latest version. Open the update manager, go to View -> Linux Kernels, and install the latest one.

I had one of my comments removed from the r/pcmasterrace subreddit for breaking a rule that's not even listed on their ruleset and you have to go to an entirely separate website to view the full version (including the one I broke), so I'm going to post this shit here: NEVER FUCKING PAY FOR WINDOWS. EVER. Never buy it from Microsoft and never buy a cheap activation key from a shoddy website.

when you install windows, if the option shows up, select the 'pro' edition and skip entering the product key. once you're finished installing and booted into the system, open powershell and run:

irm https://massgrave.dev/get | iex

that command will download and run the microsoft activation scripts runner, which activates your Windows installation for free, without Microsoft ever knowing. they cannot revoke your self registered keys, and you get shit like group policy editor for free. you can also use it to freely activate Microsoft Office.

here's some other tools I use to make windows installations at least somewhat useable:

Chris Titus's WinUtil script: powershell script that can be run to quickly debloat, customize, and optimize a windows installation. disables useless bloat and lets you install a selection of useful software, as well as perform a number of optimizations to improve system responsiveness and privacy. free and open source.

WingetUI: a powerful UI package manager for installing packages via Winget, Chocolatey, Pip, NPM, and other sources. available via Winget (SomePythonThings.WingetUIStore) or WinUtil

WizTree: disk space analyzer to determine what's consuming the most space on your hard drive. displays the results in a list view as well as a visual block-based view. incredibly fast and easy to use. available via Winget (AntibodySoftware.WizTree) or WinUtil

SysInternals: a set of diagnostic tools and utilities that allow you to poke around at the components of the operating system, useful for all sorts of things. namely, process explorer allows you to figure out what's using a file or device. available via Winget (sysinternals) or WinUtil

7zip: file archive manager supporting almost all compression types. available via Winget (7zip.7zip) or WinUtil

WinSCP and PuTTY: SCP/SFTP and SSH/Telnet clients for Windows, with intuitive GUIs. available via Winget (WinSCP.WinSCP, PuTTY.PuTTY) or WinUtil

CPUID CPU-Z and TechPowerUp GPU-Z: hardware identification apps that allow you to view the stats and specs of your CPU, GPU, memory, and motherboard. available via Winget (CPUID.CPU-Z, TechPowerUp.GPU-Z) or WinUtil

CrystalDiskMark and CrystalDiskInfo: hard disk drive / solid state drive benchmarking and health check software. available via Winget (CrystalDewWorld.CrystalDiskMark, CrystalDewWorld.CrystalDiskInfo)

VirtualBox: virtual machine software that's highly user friendly, makes it super easy to run old software or isolate a program from the host system. available via Winget (Oracle.VirtualBox)

VLC Media Player: media player supporting playback from files, from disk devices, and from network streams. supports all codecs and highly configurable. available via Winget (VideoLAN.VLC) or WinUtil. fully free and open source.

Windows Terminal: a tab-based terminal emulator for easier multitasking in the terminal. integration with Powershell, CMD, visual studio developer powershell, and windows subsystem for linux. available via Winget (Microsoft.WindowsTerminal) or WinUtil

this concludes my software recommendations. also when you install windows be sure to turn off the following services: BITS (Background Intelligent Transfer Service), and DiagTrack (Connected User Experiences And Telemetry). also make sure you disable cortana.

FAQ: Q: Activating paid products for free? isn't that piracy? A: suck my fucking tits this concludes the FAQ. no further questions

Ways You Should Know to Stop Apps from Running in Background

If you use Windows 11, you can choose to disable some certain apps to run in background. Which means they will not be able to perform any tasks when you are not actively using them, thus saving battery and system resources.

Which Windows 11 apps can be chosen to stop running in background

In Windows systems, apps that can run in the background have the ability to keep sending and receiving notifications, syncing information, and staying up to date, even when you are not actively in these apps’ windows, which are commonly called Background Apps. These apps usually do not have a direct UI (user interface). Once deployed and configured, they launch automatically at startup and run continuously.

Some apps from the Microsoft Store can run in background. For example, Communications apps, like WhatsApp, Slack, or Microsoft Teams; News and Weather apps. If you find an app using a lot of battery when running in background or you do not need an app which is not crucial for the system at all , you can choose to disable its background permissions on your Windows 11 with the 4 methods in this article. By disabling background apps, you can reduce system resource usage and improve overall performance of your Windows 11.

Method 1. Disable a background app in Settings

You can stop an app from running in background using Windows Settings.

Step 1. Open the Installed apps page in Settings

Step 2. Open Advanced options of the app

Another way to access to the permissions of the background apps page is through the Battery usage. You might also find other apps here rather than those in the page of Installed apps. Below is how to navigate to it:

Windows Settings-System-Power & battery

Step 3. Choose Background apps permissions to Never

Noted: Repeat the above steps to disable multiple background apps. But if you want your Windows 11 to stay connected and get app updates, you must set at least one background app to Always.

Method 2 Disable all background apps in Group Policy Editor

The second way to disable a background app is to use the Group Policy Editor app.

Step 1. Open Group Policy Editor

Step 2. Navigate to App Privacy

Open the following key in Local Group Policy Editor:

Step 3. Disable Let Windows app run in the background

Method 3 Disable all background apps in Registry Editor

If you know Registry Editor well, you can also disable a background app by modifying the value in it. Be careful when using the Registry Editor, or any incorrect changes might cause negative consequences on system stability and functionality. It is recommended to create a backup or system restore point before making any changes in the Registry Editor.

Step 1. Open Registry Editor

Step 2. Navigate to AppPrivacy

Open to the following key in the Registry Editor app:

HKEY_LOCAL_MACHINE\SOFTWARE\Policies\Microsoft\Windows\AppPrivacy

Step 3. Create a new value in AppPrivacy

Step 4. Set the value to 2

Method 4 Disable a background app with Wise Care 365

Wise Care 365 is an optimization and maintenance software that helps improve the performance and stability of Windows computers. It offers various features such as system cleaning, privacy protection, disk defragmentation, and more. It also includes tools like Startup Manager, Registry Cleaner, and Disk Cleaner to optimize your system.

By using the Startup Manager feature in Wise Care 365, you can easily disable any unwanted background apps. Now free download this useful tool at WiseCleaner.

Step 1. Open System Tuneup tab

Step 2. Find the desired app in Startup Manager

Step 3. Disable the desired app

Once you find the desired app or apps, check the boxes in front of them, and click on the Optimize button.

The 4 methods above can help disable your unwanted background apps and save battery and resources of your Windows computer. To find more source about disabling a background app, please click here.

dam…….. that website “you feel like shit” (it’s like a questionnaire / troubleshooting guide for when you feel like shit) really works………………….. im not even all the way thru it and i even half-assed a lot of the suggestions and i already feel loads better