What Is Energy?

What is energy?
Energy is the medium that carries the intent for spell work. It is utilized in every spell any practitioner has ever done or will do. I postulate that âEnergyâ is the equivalent of the multidimensional field of virtual particles (See quantum field). This is to say that energy is the smallest permeable fabric in which the most minute manipulations can take place. However, energy, when worked with consciously and knowingly, can create waves of effects over great distance. A butterfly effect starting with the observation and projection of a singular intent.Â
What is energy work?
Energy work is the manipulation of energy through use of the subtle body and the psychic mind. By âPsychic mindâ I refer mostly to oneâs energetic awareness: A practitionerâs ability to know where energy is in space and time, what its properties are, its trajectory & velocity, and its form. With this awareness, a practitioner can use their subtle body to manipulate energies that exist around them and within them. Energy work has significantly more to it than practices like Reiki, and other appropriative New Age practices, will lead you to think.Â
Why is energy work important?
Energy work is absolutely crucial to all spell work and any sentiment against that grain will hinder your craft. Every magical action you do has an energetic interaction. Without consciously practicing energy work, the energetic process behind it will be reactive instead of proactive. This allows your subconscious to have influence over the spell, which rapidly hinders the accuracy and precision of your casting. When energy work is employed purposely the conscious mind has significantly more influence, which improves the likelihood of the success of your spell.Â
How should energy work be practiced?
Energy work should be used intentionally in every single working you do as to have further control over the spell process. However, it should be practiced on a regular basis in order to keep up your energetic awareness. At first, energy work will be something that'll take a lot of concentration; however, after a while youâll be able to practice it while doing tasks as well.Â
Important & beneficial concepts in energy work
Visualization is a helpful guide when first starting, but thatâs all it should be as visualization is not doing actual energy work. If you lean too hard on visualization, youâll stagnate as well as lose your sense of energetic awareness over time. Energetic awareness is very similar to the sense of touch. While these senses are very different from each other, touch is the closest physical analog to energetic awareness. You have to feel the energy more-so than see it. Visualization should be used to create a 3D mold of the construct youâre trying to make, and nothing more.Â
Getting started
When setting out to try energy work for the first time I recommend setting aside some time where you can sit in a quiet place for at least 30 minutes. For neurodivergent practitioners, it may be more beneficial to start off while out on a walk with some stimulating non-vocal music. For spoonie witches, It would probably be best to do this while laying down- just remain mindful as to avoid falling asleep.
Improving Energetic Awareness
Begin by closing your eyes and trying to reach your awareness out of your body. Energetic awareness is the same sense that you use to detect that someone is looking at you from behind. It should be less visual and more feeling. Try to trace the energies that exist in your environment.
Releasing Energy
The first step of learning energy work is to be able to release energy. Everyone releases energy from their subtle and physical bodies all the time when they are experiencing emotions. The stronger the emotions, the more energy is released. Whatever emotion is being experienced also modifies the types of energies that are released. Sit and focus on a time when youâve felt a strong emotion and the energetic sensations that you can recall experiencing during that emotion. Then, if youâre able, try to start using that same path or application in order to start gradually releasing energy. Once youâve got the hang of it, try to release energy from a single body part only. The goal here is to gain enough control of the release of your energy to a point where you can release energy from a tiny region of your body and be able to control the rate in which that energy is released.Â
Absorbing Energy
The process of absorbing energy is equal and opposite to releasing energy. The practice for this is also the same but opposite. The main difference is that it is important not to let the energies that are absorbed, are not taken into the subtle body. This is because some environments have energies that arenât that harmonious with our bodily energies. Be sure to use your practice in releasing energy to redirect what you absorb and let it back out into the environment as you proceed.Â
Giving Energy Form
This is the point where visualization can be a helpful guide; however, if you lean too hard on it you will likely not be practicing energy work to the extent that would be required to master this step. Visualization can be used as a mental mould for the energy work. Visualizing the energy itself will not yield any progress. Hold the mould in your mind as you use the digits on your right hand to project controlled streams of energy into it. If any energy starts to escape the mould, pull it into your left hand or use the pulling motion to get it back into the shape. This will slowly help you develop the ability to control energies outside of your subtle body but within your fields. Once you can create a basic shape, try to solidify it in space before moving it around. Do so without adding or subtracting the amount of energy that makes it up. You know that youâve mastered this when you can create a simple construct of any platonic shape, as well as a sphere, and move it around through space with axial rotation without the shape changing size or the amount of energy changing within it- all while maintaining the constructâs integrity.
If youâd like to check out my guide to intermediate energy work, click here!

If you have any questions, content requests, or just want to check out my blog click here.
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More Posts from Sirenenchanted
An Introduction to Spacecraft and Worship
What is Spacecraft?
Spacecraft is a form of Witchcraft. Much like there are Sea Witches, Kitchen Witches, Secular Witches, I feel like there can also be Space Witches. I have a fascination with the Universes out there, and wanted to incorporate them in my craft much like those who feel a kinship with the Mountains do in their crafts. I named this practice Spacecraft because it sounds all sci-fi-y, and neater than Space Witchcraft. But call it whatever, itâs basically Space and Witchcraft together. Spacecraft.
What is Space Worship?
Space Worship is the practice of worshiping and honoring Planets, Universes, Stars, and the like in a Pagan Path. You do not have to be Pagan to be a Witch and you do not have to be a Witch to be Pagan, which is why I have the craft and the worship as separate things. In my own personal path I combine the two, but do what feels good for you and your path.
Keep reading
How to Become a Witch
Witches could already be practicing for decades, and still, every day, they keep learning new things. That is how wide-ranging and wonderful this path is. But when taking your first step, there is no need to be overwhelmed. For now, start with these and forget everything else.
STEP 1: Look within.
Just because Aphrodite is trending on Twitter does not mean you should worship her. And just because crystals look good on Instagram does not mean you should start your own collection. Your practice should be tailored to your soul, not to the posts on your dashboard.
So go to CafÊ Astrology and enter your birthdate. It will calculate your natal chart, which is basically the manual to your life. It lets you know your strengths and weaknesses so you can let the former make up for the latter. This website not only shows you the details, it also explains what they mean.
STEP 2: Look up.
Now that you have a better knowing of yourself, look beyond your existence. Who do you think made you?
Investigate your lineage as much as you can. Was your family always Christian? Jewish? Atheist? Or did your ancestors have a more traditional belief? Having an inherent connection to the old gods means inviting them into your life will be much easier. If you feel a strong affinity with the Greco-Roman gods particularly, use your natal chart to confirm your theory.
But if after much meditation, you find yourself believing that the source is not a divinity, but the cosmos as a whole, then feel free to embrace that energy.
STEP 3: Look closely.
Our eyes can only see what is right in front of us. Divination allows us to see beyond that, and look into the forgotten past⌠the hidden present⌠and the future in all its glory.
Tarot is one of the richest divination systems in existence. Here is how you can learn it in one day. But if you feel that it is not for you, there are many alternatives too. Do you enjoy meditating? You might fall in love with scrying.
STEP 4: Look out.
One of the best things about witchcraft and paganism is that they empower you to improve your life with magic.
Is there a danger you need to protect yourself from? A wound that you need to close? A wrong that you need to right? Whatever it is, there is a spell for it.
Start with the simplest ones. All you need are a few ingredients and ton of faith to make them work.
STEP 5: Look around.
Now that you know who you really are⌠where your faith truly lies⌠how to see beyond the obvious⌠and how to tweak reality to make life easier⌠you are officially a practitioner.
It is time to expand your knowledge even further. Read as many books as you like. Try as many methods of divination as possible. Perform as many spells as you can.
You can start with these lists:
All About Divination
All About Astrology
All About Spells
Take as long as you need with each step. No need to hurry. Good luck in your journey.
Days of the week and astrological influences:
ââââââââââ˘Â°â˘â â˘Â°â˘ââââââââ
If youâre an IG page and want to repost this, donât forget to tag the creator: @sacerdotess4 on IG
Donât plagiarize, you were born original, donât die a copy.
ââââââââââ˘Â°â˘â â˘Â°â˘ââââââââ
Do you know that every day of the week is connected to a specific planet? For example, if you were born on Friday it means that Venus is a significant planet in your birth chart, you're deeply connected with this planet.
If the placement connected with your day of birth is afflicted, the description might not suit you.
Monday is connected with the Moon:
Those who are born on this day are emotional, sensitive, moody and intuitive. The Moon is such an important planet in your birth chart. You need deep emotions and intimacy, those around you might perceive you as someone who is intense and melancholic. You might feel attracted by the occult, mysteries and magic. You might feel connected with the phrase âthose who don't believe in magic will never find itâ. You need actions and changes, like the Moon, you're someone who moves fast and needs to explore every single shade of emotions. Practice magic on this day for prophetic dreams, divination, discovering secrets, everything connected with emotions and feminine energy.
Tuesday is connected with Mars:
Those who are born on this day are active, energetic, strong, determinate, passionate, competitive and aggressive. Mars is such an important planet in your birth chart. You always need a goal, something to achieve, a new challenge, without these kind of stimuli you feel annoyed and lost. You might be interested in sport or physical activities in general, you might like to walk, run or dance, it's dangerous for you to stay inactive for too long. You might be perceived as dominant and in charge. Practice magic on this day if you want to achieve something, for sexuality or if you want to speed things up.
Wednesday is connected with Mercury:
Those who are born on this day are curious, smart and talkative. Mercury is such an important planet in your birth chart. You're extremely curious and you like to discover new things, you might be the first person that check out that new tv program or that listen to that new album, new things in general makes you feel excited. You're talkative and expressive, you always have an opinion about everything, you might also be informed about a lot of different themes. You might like to travel and learn new languages. Practice magic on this day for a good result in a test and memory.
Thursday is connected with Jupiter:
Those who are born on this day are lucky, spontaneous, charming, generous, confident and optimistic. Jupiter is suck an important planet in your birth chart. You're optimistic, it's easy for you to feel happy and enjoy the little things in life. You might like to travel, to learn new things and to explore the world. Sometimes you might be kinda lazy. You're easygoing, extroverted and open minded. Practice magic on this day for good luck, travel, happiness, success, new opportunities and money.
Friday is connected with Venus:
Those who are born on this day are kind, charming, attractive and creative. Venus is an important planet in your birth chart. You're attracted to beautiful things, everything connected with beauty and aesthetic appeals you. You have a nice taste in music, art and fashion. You might be an artist or someone who is very creative. You're optimistic and confident, it's easy for you to enjoy the little things in life. You appreciate those who are polite and well educated. You might be extremely romantic. Practice magic on this day for everything connected with love, sex, partnership, friendships, beauty, creativity and self-love.
Saturday is connected with Saturn:
Those who are born on this day are perfectionist, ambitious, stoic, rigid and introverted. Saturn is an important planet in your birth chart. You're organized, methodical and efficient. It's important for you to learn every lesson that the life has to offer. You're not afraid to work hard, obstacles doesn't scare you. Even if you're extremely polite, those around you might perceive you as someone who is intimidating. You're strong, smart, logical and driven. Practice magic on this day for everything connected with the authorities, for setting boundaries and karma.
Sunday is connected with the Sun:
Those who are born on this day are optimistic, strong, charming and inspiring. The Sun is extremely important in your birth chart. You're a natural born leader, those around you feel inspired by the way you talk. You're might be self-centered and kinda selfish, you're your top priority. You're full of hope and trust. It's easy for you to feel lucky, you tend to enjoy the little things in life. Practice magic on this day for money, success, happiness, purpose, inspiration.
ko-fi âď¸: sacerdotessa
Advice for First-Generation Witches
I have a friend who decided she wants to be a witch. She asks me for a spell every time she overhears that some date is important to witches.
No ritual has ever worked for her. Not a single one.
Magic sees her coming from miles away then shuts the door to her face. Occult beings want nothing to do with her. Incantations do not wish to be pronounced by her mouth. Witchcraft tasted her and spat her out.
Because to treat the craft randomly is to treat it disrespectfully. Magic pulls away from those who see it as a hobby.
This path is not merely an interest. It is a way of life. Only those who understand this can truly harvest its benefits.
Becoming that person takes a while. But if you start here, youâll get there fine.
Astrology and Elemental Imbalance

Elemental imbalances occur when an individual has a limited element present in their birth chart and most often an excess of another. An unattended imbalance can cause stress of extremes of an element being projected by ones personality (Think of the knights in the Tarot).
Having 10 planets in the natal chart, including the rising sign, we naturally have a high chance of having an elemental imbalance in our birth chart and personality.
An imbalance of elements often looks like a minimum of 2 planets in an element, often seen as only having 2-0 planets missing from being familiar with that elements associations.
Having aspects from planets  that naturally contain the missing elemental energies prominent in the natal chart (example, if you lack air but have many mercury aspects), this can aid the elemental lack, though it will not necessarily bring the elements in ones personality into balance for the planet will still be in an excess sign (example mercury in pisces), and it will still act accordingly to the element itâs placed in.
Fire Signs: Aries/Leo/SagittariusÂ
Air Signs: Gemini/Libra/AquariusÂ
Earth Signs: Taurus/Virgo/CapricornÂ
Water Signs: Cancer/Scorpio/Pisces
âŚ
Signs, symptoms and manifestations of having a limited element in the chart
Limited Fire:
Lacking passion and enthusiasm to do things
Having difficulty standing up for yourself
Tending to drift along with the flow of things which ends up being time consuming and making things progress slower than others
Feeling easily offended by harsh words or criticisms
Feeling uncomfortable around those who are quite flamboyant and expressive
Canât stand noise of fast movement of things and people
Being highly introverted
Often feeling a lack of creativity
Lethargy and low energy often
Inertia and lack of motivation to take action
Feeling cold often
Often being too passive
Hypersensitivity to everything/everyone
Limited Air:
Leaping before thinking which ends up resulting in problems later on
Cognitive issues
Disconnected from others (either from self isolation of difficulty relating to people)
Limited socialising
Difficulty understanding other perspectives and ideas
Prefer expressing the self through non-verbal ways of communicating
Not a fan of social media and/or technology
Quiet (or very loud) speaking voice
Difficultly conveying thoughts and ideas cohesively
Tending to care more about ones own endeavours or how one self feels over another
Putting oneself down in analytical and âlogical/rationalisingâ areas of life (aka âIm dumb because i donât know or understand thisâ)
Getting too emotionally involved with people, places and situations
Having a difficult time when it comes to standing back and rationally observe whats going on.
Limited Earth:
Having difficulty creating a practical plan and routine
Not caring too much about the material world and possessions
Having a difficult relationship with ones own body (can develop eating problems, wanting body modifications, excess dieting and bodybuilding)
A difficulty getting in touch with the body and its functions (canât tell if hungry or full, if its hot or cold ect)
Having a difficulty staying grounded and often day dreaming
Giving things away to freely
Having a poor sense of taste, touch, sight, smell and hearing in one form or another
Difficulty creating the reality one wants
Not feeling connected to nature or animals
Getting too lost in thoughts, ideas and feelings and forgetting the reality of whats going on around you
Not caring about money or material possessions making the day-to-day life difficult
Not bothering keeping track of money and bills
Avoidance of hard work if possible
Easily physically fatigued
Limited Water:
Difficulty bearing with ones own emotional nature and that of others
Repressing emotions then realising them in private when they overflow
Becoming angry/agitated
Difficultly empathising with others
Not truly understanding what one is feeling
Expressing feelings inappropriately (getting angry over the little things/being calm when a tragedy occurs ect)
Rejecting ones own pain/refusing to feel it
Getting frustrated with those who are in an overly emotional state
Trying to rationalise and make feelings a practical and manageable thing
Thinking oneself out of feeling (excess air)
Expressing rage then calming down immediately after (excess fire)
Over spending (excess earth)
Difficultly in discriminating or recognising inutile hints and psychic messages
Avoiding closeness and touch of others
âŚ
Signs, symptoms and manifestations of having an excess element in the chart (3+ planets in element)
Excess Fire:
Feeling restless and having trouble sitting still/relaxing
Constantly thirsty/Drinking very little water
Feeling restless
Fluctuating Temper/Easily provoked
Loud and bold (at inappropriate times)
Over enthusiastic about ones own passion
Expression can overbear others at times
Can be desensitised to the feelings of others
Frustration when things are going âslowâ
Leaping before looking
Excess air:
Talking too fast/Too loud/Too much
Not listening to others
Excess thinking to the point of blurring out reality
Dominant and sometimes intrusive thoughts
Fluctuating emotional stability
Difficulty relating to others on an emotional level
Detachment to people, places and things
Over intellectualising and over processing things
Consistent/loud mind chatter
Inability/Difficulty relaxing due to a need to move or fidget
Short attention span
Excess Earth:
Stubbornness
Low energy/Vitality
Slow process on tasks
Can lack drive and enthusiasm
Set in ones own ways
Emotionally distant by focusing only on what the 5 senses can provide
Focus on material gain and maintenance
Excluding family and relationships for work
Over/Under eating
Obsession with body (for good or bad)
Overworking ones self
Slacking and lazing around excessively
Excess Water:
Fearful and oversensitivity
Focusing too much on feeling to the point of creating a foggy reality
Not seeing reality for what it is
Living in a world of daydream
Feelings hurt easily
Fluctuating emotional state that can be difficult to control
Lacking drive to take action
Avoidance of everyday tasks if possible (chores/jobs/managing money)
Excess desire to connect with the higher realms and detach from the body
Physical weakness/lethargy Â
âŚ
How to balance your elements
When we are unbalanced, we either draw others to use (or us to them) to act as an external reflection of the things we lack within ourselves, however, its possible to engage in other activities that can help bring our elemental lack into appropriate balance that can allow for self-healing and improved wellness.
At times due to elemental imbalances in out chart, we may be drawn to another who has excess of the element we lack (even signs) as to experiences a sense of âying and yangâ by interacting with another. You may find you personally may greatly clash with another, yet you are reluctant to part because they seem to âfulfilâ you in a way you canât explain.
For the element you lack the most in your chart, see the table below to find out ways you can help bring the lacking element in your personality.

