Actual Question, Would Drinking A Celsius And Sugar Free Mentos Gum Break A 24 Hr Fast??? Help!

Actual question, would drinking a Celsius and sugar free mentos gum break a 24 hr fast??? Help!

I've had crushes on all my female friends it's so bad

summer isn't over until I am high asf making out skin to skin with a beautiful gal listening to Lana del rey

I just lost 6 pounds of water weight in 24 hours so if y'all need some tips here you go

1. WATER!!! I'm not kidding you need to drown yourself in this stuff ASAP, works wonders ❤️

2. MIDOL the period pain medicine, it stops bloating stomach cramps and fatigue if you take this I promise your gonna be pissing every little bit and you don't even need to take a lot like 2 capsules is good!

3. LAX This ones optional but I just physically feel lighter after taking a fat dump 🗣️🗣️

4. COFFEE, it's a natural diretic as well as midol but I accidentally pulled an all nighter taking it too late before so be careful

I love you

↺ / ♡ real tips

I just had the worst binge of my life last night, it's absolutely not worth it

List of vitamins and minerals that help you lose weight

1. **Calcium**: Helps in maintaining optimal body weight by regulating fat metabolism and reducing fat absorption. It also plays a role in appetite control.

2. **Vitamin D**: Aids in weight management by influencing the storage and release of fat, and it may also help in reducing appetite.

3. **Magnesium**: Regulates blood sugar levels, which can help control cravings and hunger, thus supporting weight loss efforts.

4. **Iron**: Essential for carrying oxygen to cells, aiding in energy production and metabolism. Proper oxygenation helps in burning fat efficiently.

5. **Vitamin B12**: Assists in converting food into energy, which can help in burning calories and maintaining a healthy metabolism.

6. **Vitamin C**: Supports the synthesis of carnitine, a compound involved in the transport of fatty acids into the mitochondria for energy production. Additionally, it aids in reducing oxidative stress during exercise, potentially enhancing weight loss.

7. **Zinc**: Essential for the proper functioning of hormones involved in metabolism and appetite regulation.

8. **Chromium**: Helps in stabilizing blood sugar levels, reducing cravings, and regulating appetite, thereby supporting weight loss efforts.