Starting Today- Will Let You Guys Know How Its Going - Will Update Daily
starting today- will let you guys know how its going - will update daily
trying this di€t. will let you guys know how its going.
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More Posts from Sunnyrc
and im back on my grind
Helpful twt threads
100 things you can do to be prettier: https://x.com/stella_eats/status/1814994452898820519?s=46
Habits i stole from my skinny friends: https://x.com/starberrycognac/status/1816332178285871165?s=46
How to speed run weight loss: https://x.com/starberrycognac/status/1816332216978243799?s=46
How to curb cravings: https://x.com/starberrycognac/status/1816332218878374016?s=46
How to prevent binges: https://x.com/starberrycognac/status/1816332221633982638?s=46
take care of yourselff🩷
Supplements you should take when restricting<3 (part 1)
Calcium - you don't want your bones to break or teeth to go bad, they won't grow back when lost
Vitamin C - really important for your imunity, especially when you don't eat fruits and veggies a lot
Beta-carotenne (sorry for my spelling) - it makes your skin colour look healthier<3
Zinc - nails, skin and hair
Powdered fibre - constipation ain't fun and makes your stomach large
Omega-3 - it makes your brain work better
Magnesium - helps with cramps, feelings of tiredness and brainfog
7th grade really be the downfall of every girls life
